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Training for the New Alpinism: A Manual for the Climber as Athlete
Steve House
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Description for Training for the New Alpinism: A Manual for the Climber as Athlete
Paperback. Num Pages: 464 pages, Color photos and illustrations throughout, Charts, Tables, Worksheets. BIC Classification: GBC; VF; WSD; WSZG. Category: (G) General (US: Trade). Dimension: 260 x 192 x 30. Weight in Grams: 1564.
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a ... Read more
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a ... Read more
Product Details
Publisher
Patagonia Books
Format
Paperback
Publication date
2014
Condition
New
Weight
1520g
Number of Pages
464
Place of Publication
Ventura, United States
ISBN
9781938340239
SKU
V9781938340239
Shipping Time
Usually ships in 8 to 11 working days
Ref
99-23
About Steve House
Steve House is a world renowned climber, mountain guide, and Patagonia Ambassador, widely regarded for his light-and-fast style. He has published articles in a number of periodicals, and he is the author of Beyond the Mountains (Patagonia Books, 2009). He lives in Ridgway, CO. Scott Johnston, who grew up in Boulder, CO, has ski raced on a national and international ... Read more
Reviews for Training for the New Alpinism: A Manual for the Climber as Athlete
A must-have for anyone looking to optimize their time in the mountains
from guides throwing up new routes to weekend warriors getting into a new sport. coolhunting.com The book's easy-to-use format and scaleable training programs are accessible for anyone looking to improve their fitness through a new approach. coolhunting.com
from guides throwing up new routes to weekend warriors getting into a new sport. coolhunting.com The book's easy-to-use format and scaleable training programs are accessible for anyone looking to improve their fitness through a new approach. coolhunting.com