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15%OFFRowell, Sarah - Off-Road Running - 9781861265234 - V9781861265234
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Off-Road Running

Rowell, Sarah

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Description for Off-Road Running Paperback. This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Num Pages: 160 pages, 20 b&w photographs, 16 diagrams. BIC Classification: WSD; WSKC; WSZK. Category: (G) General (US: Trade). Dimension: 234 x 165 x 10. Weight in Grams: 340. 160 pages, 20 b&w photographs, 16 diagrams. This title explains the basics of training so that every runner can design a programme unique to him or her. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Cateogry: (G) General (US: Trade). BIC Classification: WSD; WSKC; WSZK. Dimension: 234 x 165 x 10. Weight: 340.

Product Details

Publisher
Crowood Press
Number of pages
160
Format
Paperback
Publication date
2002
BICCode
WSD; WSKC; WSZK
Condition
New
Weight
339g
Sales rank
856997
ISBN
9781861265234
SKU
V9781861265234

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