High Performance Rowing
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Description for High Performance Rowing Paperback. Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition. Num Pages: 160 pages, 100 b&w photographs. BIC Classification: WSD; WSSN7. Category: (G) General (US: Trade). Dimension: 234 x 160 x 12. Weight in Grams: 406.
The Crowood Press Ltd United Kingdom
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