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12%OFFRocky Snyder - Fit to Surf - 9780071419536 - V9780071419536
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Fit to Surf

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Description for Fit to Surf Paperback. Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills. Num Pages: 176 pages, 60 b&w photos. BIC Classification: WSD; WSSG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 11. Weight in Grams: 210.
'Guaranteed to make you rip twice as hard' - "TransWorld Surf" magazine. This book helps you to stay out longer, catch more waves, and perform more demanding maneuvers. Whether you're a veteran surfer or just discovering the thrills of catching a big wave, this surfing-specific fitness guide helps you become a better, stronger, more agile surfer. "Fit to Surf" gives you everything you need to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes your risk of injury. Renowned personal trainer and avid surfer Rocky Snyder presents easy-to-follow, step-by-step instructions for scores ... Read more

Product Details

Publisher
McGraw-Hill Education - Europe United States
Number of pages
160
Format
Paperback
Publication date
2003
Condition
New
Weight
218g
Number of Pages
176
Place of Publication
London, United States
ISBN
9780071419536
SKU
V9780071419536
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2

About Rocky Snyder
Rocky Snyder (since 1993) is a certified Strength & Conditioning Specialist and a Certified Personal Trainer through the National Strength & Conditioning Association (NSCA). The NSCA has the only health & fitness certifications that are nationally accredited. Rocky was voted Best Personal Trainer of Santa Cruz County by Good Times Magazine for 1999, 2000, 2001, and 2002. ... Read more

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