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30%OFFAshley Kaylum - Complete Calisthenics: The Ultimate Guide to Bodyweight Training - 9781905367542 - V9781905367542
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Complete Calisthenics: The Ultimate Guide to Bodyweight Training

Ashley Kaylum

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Description for Complete Calisthenics: The Ultimate Guide to Bodyweight Training Paperback. Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever. Num Pages: 336 pages, illustrations. BIC Classification: WSD; WSU. Category: (G) General (US: Trade). Dimension: 216 x 275 x 17. Weight in Grams: 898.

Product Details

Publisher
Lotus Pub
Format
Paperback
Publication date
2014
Edition
Revised
BICCode
WSD; WSU
Condition
New
Weight
826g
Sales rank
3166
ISBN
9781905367542
SKU
V9781905367542

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