Building Muscle and Performance: A Program for Size, Strength & Speed
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Description for Building Muscle and Performance: A Program for Size, Strength & Speed Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
VFMG; WSD; WSU
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