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Racing Weight Cookbook: Lean, Light Recipes for Athletes (The Racing Weight Series)
Fitzgerald, Matt, Fear Rd, Georgie
€ 26.99
€ 23.78
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Description for Racing Weight Cookbook: Lean, Light Recipes for Athletes (The Racing Weight Series)
Paperback. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. This cookbook delivers more than 100 flavourful, easy recipes for athletes that can help them hit their ideal weight without compromising on their performance. Num Pages: 240 pages, colour photos. BIC Classification: VFMD; WSD. Category: (G) General (US: Trade). Dimension: 228 x 186 x 18. Weight in Grams: 730.
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Discover the best foods for athletes: • 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast • Whole grains, fiber, and lean protein to ... Read more
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping. Discover the best foods for athletes: • 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast • Whole grains, fiber, and lean protein to ... Read more
Product Details
Publisher
Velo Press
Format
Paperback
Publication date
2014
Condition
New
Weight
728g
Number of Pages
240
Place of Publication
Boulder, United States
ISBN
9781937715151
SKU
V9781937715151
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Fitzgerald, Matt, Fear Rd, Georgie
Matt Fitzgerald is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, Brain Training for Runners, and The Runner's Diary. Matt is a regular contributor to Men's Fitness, Men's ... Read more
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