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Triathlon Training: Cycling
Michael Ross
€ 16.99
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Description for Triathlon Training: Cycling
Paperback. Essential reading for cyclists who want to improve their lap time, incorporate cycling into a multi-sport programme, or train for their first triathlon. Practical, effective, and easy to understand. Num Pages: 224 pages, b/w line and photos. BIC Classification: WSD; WSQ. Category: (G) General (US: Trade). Dimension: 228 x 154 x 14. Weight in Grams: 368.
Triathlon Training: Cycling is essential reading for cyclists who want to improve their lap time, athletes who want to incorporate cycling into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious cyclists need to improve their technique and achieve great results. It includes: easily explained and implemented cutting-edge cycling techniques road and track training techniques for speed and safety fitness, competition, strength and flexibility training programmes mental training and motivation; effective equipment use.
Triathlon Training: Cycling is essential reading for cyclists who want to improve their lap time, athletes who want to incorporate cycling into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious cyclists need to improve their technique and achieve great results. It includes: easily explained and implemented cutting-edge cycling techniques road and track training techniques for speed and safety fitness, competition, strength and flexibility training programmes mental training and motivation; effective equipment use.
Product Details
Publisher
A&C Black
Number of pages
224
Format
Paperback
Publication date
2005
Condition
New
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9780713674590
SKU
V9780713674590
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Michael Ross
Michael Ross is a licensed United States Cycling Federation coach, a race physician and an avid cyclist.
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