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Bodybuilding

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Bodybuilding

Paperback. Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitness program. This book clearly illustrates the steps needed to complete a well-rounded fitness program. Series: Sports illustrated winner's circle books. Num Pages: 204 pages, illustrations. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 227 x 178 x 13. Weight in Grams: 394.
Publisher
Sports Illustrated
Format
Paperback
Publication date
1991
Condition
New
SKU
V9781568000305
ISBN
9781568000305
Paperback
Condition: New

€ 17.99
€ 17.78

Paperback. Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness. Num Pages: 832 pages, 850 photos & line drawings t-o. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 274 x 216 x 44. Weight in Grams: 2646.
Publisher
Simon & Schuster
Number of pages
832
Format
Paperback
Publication date
1999
Edition
Illustrated
Condition
New
SKU
V9780684857213
ISBN
9780684857213
Paperback
Condition: New

€ 38.99
€ 30.74

paperback. Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices. Num Pages: 528 pages, 524 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 218 x 26. Weight in Grams: 1098.
Publisher
McGraw-Hill
Number of pages
528
Format
Paperback
Publication date
1989
Edition
1st Edition
Condition
New
SKU
V9780809247158
ISBN
9780809247158
Paperback
Condition: New

€ 27.99
€ 20.31

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