Bodybuilding
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Bodybuilding
Paperback. Before Arnold Schwarzenegger, Steve Reeves, or Charles Atlas, there was German-born Eugen Sandow (1867-1925), a muscular vaudeville strongman who used his good looks, intelligence, and business savvy to forge a fitness empire. This book features the story of this first showman to emphasize physique display rather than lifting prowess. Series: Sport and Society. Num Pages: 320 pages, 38. BIC Classification: BG; WSU. Category: (P) Professional & Vocational. Dimension: 229 x 163 x 23. Weight in Grams: 472.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- University of Illinois Press United States
- Edition
- 1st Pbk. Ed
- Number of pages
- 320
- Condition
- New
- SKU
- V9780252073069
- ISBN
- 9780252073069
Paperback
Condition: New
€ 25.99€ 24.37
€ 25.99
€ 24.37
Paperback. Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells. Num Pages: 200 pages, c200 colour. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 239 x 164 x 11. Weight in Grams: 480.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Meyer & Meyer Sport (UK) Ltd United Kingdom
- Number of pages
- 200
- Condition
- New
- SKU
- V9781841263168
- ISBN
- 9781841263168
Paperback
Condition: New
€ 16.99€ 13.69
€ 16.99
€ 13.69
Paperback. Num Pages: 216 pages, index. BIC Classification: WSD; WSU. Category: (G) General (US: Trade). Dimension: 214 x 151 x 14. Weight in Grams: 262.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 216
- Condition
- New
- SKU
- V9780764553363
- ISBN
- 9780764553363
Paperback
Condition: New
€ 13.99€ 12.18
€ 13.99
€ 12.18
Hardcover. Num Pages: 262 pages, Illustrations, ports. BIC Classification: AJCP; WSTB; WSU. Category: (G) General (US: Trade). Dimension: 340 x 289 x 29. Weight in Grams: 2420. Muhammad Ali and Arnold Schwarzenegger. 262 pages, Illustrations, ports. Cateogry: (G) General (US: Trade). BIC Classification: AJCP; WSTB; WSU. Dimension: 340 x 289 x 29. Weight: 2430.
- Format
- Hardback
- Publication date
- 2009
- Publisher
- Dalton Watson
- Number of pages
- 262
- Condition
- New
- SKU
- V9781854432315
- ISBN
- 9781854432315
Hardback
Condition: New
€ 55.50€ 51.30
€ 55.50
€ 51.30
Paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Arsenal Pulp Press Canada
- Number of pages
- 352
- Condition
- New
- SKU
- V9781551525099
- ISBN
- 9781551525099
Paperback
Condition: New
€ 32.99€ 30.03
€ 32.99
€ 30.03
Paperback. Num Pages: 170 pages, illustrations. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 254 x 203 x 15. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- HATHERLEIGH PRESS
- Condition
- New
- SKU
- V9781578264780
- ISBN
- 9781578264780
Paperback
Condition: New
€ 20.99€ 19.48
€ 20.99
€ 19.48
Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492514565
- ISBN
- 9781492514565
Paperback
Condition: New
€ 25.99€ 22.72
€ 25.99
€ 22.72
Paperback. .
- Publisher
- Clearwater Publishing Limited
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780955776946
- ISBN
- 9780955776946
Paperback
Condition: New
€ 10.05
€ 10.05
Paperback. .
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781583335369
- ISBN
- 9781583335369
Paperback
Condition: New
€ 23.99€ 20.32
€ 23.99
€ 20.32
Paperback. Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques. Num Pages: 184 pages, Illustrations. BIC Classification: WSM; WSU. Category: (G) General (US: Trade). Dimension: 274 x 217 x 10. Weight in Grams: 446.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071452939
- ISBN
- 9780071452939
Paperback
Condition: New
€ 27.99€ 24.69
€ 27.99
€ 24.69
Paperback. Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts. Num Pages: 256 pages, 12 black & white illustrations, 115 black & white halftones. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 277 x 215 x 15. Weight in Grams: 712.
- Publisher
- Human Kinetics
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736083218
- ISBN
- 9780736083218
Paperback
Condition: New
€ 24.99€ 21.80
€ 24.99
€ 21.80
Paperback. Bodybuilding Anatomy is the ideal resource for gaining mass and achieving definition, with full-colour, detailed anatomical illustrations of all exercises, combined with step-by-step instructions on proper execution. Num Pages: 240 pages, 165 colour illustrations, 184 colour illustrations. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 180 x 254 x 13. Weight in Grams: 600.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450496254
- ISBN
- 9781450496254
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. A super-man's programme for super-fitness - the international bestseller by the star of Pumping Iron Num Pages: 256 pages. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 232 x 156 x 15. Weight in Grams: 578.
- Publisher
- Little, Brown Book Group
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 1989
- Edition
- New Ed
- Condition
- New
- SKU
- V9780751515756
- ISBN
- 9780751515756
Paperback
Condition: New
€ 25.99€ 18.32
€ 25.99
€ 18.32
Paperback. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Num Pages: 240 pages, 200 b&w photographs. BIC Classification: WSU. Category: (P) Professional & Vocational. Dimension: 271 x 216 x 13. Weight in Grams: 578.
- Publisher
- McGraw-Hill Education - Europe
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071383301
- ISBN
- 9780071383301
Paperback
Condition: New
€ 21.99€ 17.07
€ 21.99
€ 17.07
Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492512707
- ISBN
- 9781492512707
Paperback
Condition: New
€ 26.99€ 23.70
€ 26.99
€ 23.70
Paperback. Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program. Num Pages: 304 pages, black & white illustrations, colour illustrations, graphs. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 231 x 187 x 13. Weight in Grams: 528.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071597173
- ISBN
- 9780071597173
Paperback
Condition: New
€ 24.99€ 17.05
€ 24.99
€ 17.05
Hardcover. Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport. Num Pages: 736 pages, 850 photographs and drawings. BIC Classification: WSU. Category: (G) General (US: Trade). Dimension: 280 x 230 x 53. Weight in Grams: 2476.
- Publisher
- Penguin Books Ltd United Kingdom
- Number of pages
- 736
- Format
- Hardback
- Publication date
- 1987
- Condition
- New
- SKU
- V9780720716313
- ISBN
- 9780720716313
Hardback
Condition: New
€ 67.96€ 52.20
€ 67.96
€ 52.20
Paperback. Num Pages: 414 pages, illustrations. BIC Classification: VFD; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 215 x 24. Weight in Grams: 994.
- Publisher
- Rodale Press United States
- Number of pages
- 414
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9781579542290
- ISBN
- 9781579542290
Paperback
Condition: New
€ 26.99€ 25.80
€ 26.99
€ 25.80
Paperback. Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want. Num Pages: 144 pages, 125 illustrations, 120 photos. BIC Classification: VFDW; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 11. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450434751
- ISBN
- 9781450434751
Paperback
Condition: New
€ 24.99€ 21.83
€ 24.99
€ 21.83
Paperback. Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results. Num Pages: 176 pages, 130 illustrations, 330 photos. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 13. Weight in Grams: 678.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450440219
- ISBN
- 9781450440219
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85