6%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
100 Essential Triathlon Sessions
Trew, Steve; Bullock, Dan
€ 18.99
€ 17.89
FREE Delivery in Ireland
Description for 100 Essential Triathlon Sessions
Paperback. Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick. Num Pages: 176 pages, 35 colour photographs 5 diagrams. BIC Classification: WSKQ. Category: (G) General (US: Trade). Dimension: 166 x 235 x 8. Weight in Grams: 364.
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan Bullock, have teamed up to write 100 Essential Triathlon Sessions, the definitive training programme for all serious triathletes. These 100 sessions - 30 swim, 30 bike, 30 run and 10 brick - have been developed and honed over many years and have proved ... Read more
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches, Steve Trew and Dan Bullock, have teamed up to write 100 Essential Triathlon Sessions, the definitive training programme for all serious triathletes. These 100 sessions - 30 swim, 30 bike, 30 run and 10 brick - have been developed and honed over many years and have proved ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
The Crowood Press GB
Language
English
Number of pages
176
Condition
New
Number of Pages
160
Place of Publication
Ramsbury, United Kingdom
ISBN
9781847976727
SKU
V9781847976727
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-4
About Trew, Steve; Bullock, Dan
Steve Trew is one of the best-known names in the world of triathlon as a coach, race commentator, broadcaster and journalist. He has coached at European and World Championships and has been at the last five Olympic and Commonwealth Games as coach, team manager and commentator for triathlon and swimming. Steve was BBC triathlon commentator at the 2012 ... Read more
Reviews for 100 Essential Triathlon Sessions
'The sessions in this book are absolutely spot-on, there's a reason why you should be doing them, a time, and a scale so you can fit in with your level of fitness and aspirations. Great book, highly recommended!' Jodie Stimpson, runner-up in the World Triathlon Series in 2013