100 Essential Triathlon Sessions
Trew, Steve; Bullock, Dan
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Description for 100 Essential Triathlon Sessions Paperback. Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick. Num Pages: 176 pages, 35 colour photographs 5 diagrams. BIC Classification: WSKQ. Category: (G) General (US: Trade). Dimension: 166 x 235 x 8. Weight in Grams: 364.
The Crowood Press GB
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