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The Freedom Within: Heal Your Emotional Wounds. Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
Gerry Hussey
€ 20.99
€ 18.99
FREE Delivery in Ireland
Description for The Freedom Within: Heal Your Emotional Wounds. Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
Paperback. ****THIS IS A PREORDER TO BE DELIVERED AROUND THE PUBLICATION DATE IN NOVEMBER 2023****‘Our emotional choice, on any given day, in any given situation, is one of the most powerful choices we will make’. The world's greatest business leaders, high performance coaches, athletes and big picture thinkers know the importance of good emotional health in helping individuals to perform at their highest level, deal with stresses and worries, and achieve unparalleled mental peace and equilibrium. Now, here in his ground-breaking new book, The Freedom Within, Gerry Hussey shows us how we can all achieve this life-changing emotional health. From identifying our unconscious emotions, to discovering emotional triggers, to learning how to transform emotional reactions into emotional responses, The Freedom Within illustrates how, by discovering authentic emotional health, we can break free from the past, become better able to manage the challenges life throws at us, and, vitally, begin living as our authentic selves. We cannot control the things that happen to us - but we can change how we respond to them. Begin living the life you were destined to live -- now.
Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?
Endlessly chasing something intangible to help you feel 'enough'?
What if a life of greater ease and joy is available to you?
In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.
From understanding the impact of early childhood experiences, family dynamics and unconscious ... Read more
Product Details
Format
Paperback
Publication date
2023
Publisher
Hachette Books Ireland
Condition
New
Signed by the author
;Yes
Number of Pages
320
Place of Publication
Castleknock, Ireland
ISBN
9781399727082
SKU
9781399727082
Shipping Time
Will be shipped on or around publication date
Ref
99-189
About Gerry Hussey
Gerry Hussey is a performance psychologist who has been working in the fields of health and performance for almost twenty years. Through his programmes, keynote speaking engagements and events, Gerry helps clients strip away learned behaviours and thinking patterns to unclutter, clarify and overcome both internal and external obstacles and challenges, and ignite the best version of themselves from ... Read more
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