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29%OFFJason Lillis - The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy - 9781608827091 - V9781608827091
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The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy

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Description for The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy Paperback. Num Pages: 208 pages. BIC Classification: MBNH9. Category: (G) General (US: Trade). Dimension: 155 x 228 x 12. Weight in Grams: 296.

Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
The problem with most fad diets is that they only attack the symptom of the problem, not the cause. No matter how much you try to deny yourself the food you crave, you always end ... Read more

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Product Details

Publisher
New Harbinger Publications
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
208
Place of Publication
Oakland, CA, United States
ISBN
9781608827091
SKU
V9781608827091
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10

About Jason Lillis
Jason Lillis, PhD, is assistant professor of research at the Alpert Medical School of Brown University, and a clinical psychologist at the Miriam Hospital in Providence, RI. He is co-author of Acceptance and Commitment Therapy and a leading ACT-for-weight-loss research scientist.

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