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Sports Supplements: Which nutritional supplements really work
Anita Bean
€ 16.99
€ 14.59
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Description for Sports Supplements: Which nutritional supplements really work
Paperback. Find out about the best sports supplements on the market and how to maximize their potential as part of your training program. Num Pages: 160 pages, photos. BIC Classification: MBNH3; WS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 138 x 200 x 10. Weight in Grams: 260.
More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery – but do they really work? Media reports and manufacturer claims can be confusing – and often downright wrong. What should you take? What shouldn't you take? What will actually benefit you? Fully updated to reflect the latest research, Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. Renowned sports nutritionist Anita Bean takes you through each supplement and explains what they are, how to use them and if they really ... Read more
More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery – but do they really work? Media reports and manufacturer claims can be confusing – and often downright wrong. What should you take? What shouldn't you take? What will actually benefit you? Fully updated to reflect the latest research, Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. Renowned sports nutritionist Anita Bean takes you through each supplement and explains what they are, how to use them and if they really ... Read more
Product Details
Publisher
Bloomsbury USA
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
160
Place of Publication
London, United Kingdom
ISBN
9781472909664
SKU
V9781472909664
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Anita Bean
Anita Bean, BSc, RNutr. is the award-winning author of a range of sport and fitness books, including The Complete Guide to Sports Nutrition, Food for Fitness, Healthy Eating for Kids and The Complete Guide to Strength Training.
Reviews for Sports Supplements: Which nutritional supplements really work
Highly respected nutritionist Anita Bean cuts through all the jargon... a book no serious athlete should be without
Athletics Weekly 1st edition review
This kit-bag sized book by Anita Bean is a valuable reference tool for those interested in supplements and nutrition. Easy to read and packed with concise information, it'll help you understand the massive range of ... Read more
Athletics Weekly 1st edition review
This kit-bag sized book by Anita Bean is a valuable reference tool for those interested in supplements and nutrition. Easy to read and packed with concise information, it'll help you understand the massive range of ... Read more