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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Marie Hartwell-Walker Edd
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Description for Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Paperback. Num Pages: 224 pages. BIC Classification: MBNH9. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 254 x 203 x 11. Weight in Grams: 390.
If you don't feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started-feeling like you just aren't good enough. So, what are the real secrets to genuine, lasting self-esteem? Most books on self-esteem tell you that you should feel good about yourself, but they don't show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive ... Read more
If you don't feel good about yourself, it can be difficult to reach your goals and live a happy, meaningful life. You may have already read countless books on building self-esteem, but after a while you end up right where you started-feeling like you just aren't good enough. So, what are the real secrets to genuine, lasting self-esteem? Most books on self-esteem tell you that you should feel good about yourself, but they don't show you how to put self-esteem into action. In this book, psychologist Marie Hartwell-Walker offers a groundbreaking new approach to self-esteem based in mindfulness and positive ... Read more
Product Details
Format
Paperback
Publication date
2015
Publisher
New Harbinger Publications
Condition
New
Number of Pages
224
Place of Publication
Oakland, CA, United States
ISBN
9781626251021
SKU
V9781626251021
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Marie Hartwell-Walker Edd
Marie Hartwell-Walker, EdD, is licensed in Massachusetts as both a psychologist and marriage and family therapist. She has a master's degree in counseling psychology from the Alfred Adler Institute of Chicago and a Masters and a Doctoral Degree from the School of Education at the University of Massachusetts, Amherst. She has authored numerous articles on psychology, parenting, and family life. ... Read more
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