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19%OFFDaniel Freeman - You Can Be Happy: The Scientifically Proven Way to Change How You Feel - 9780273763901 - V9780273763901
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You Can Be Happy: The Scientifically Proven Way to Change How You Feel

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Description for You Can Be Happy: The Scientifically Proven Way to Change How You Feel Paperback. Num Pages: 176 pages. BIC Classification: MMJT; VSP. Category: (G) General (US: Trade). Dimension: 217 x 144 x 15. Weight in Grams: 224.

Do you feel that there’s room for a bit more happiness in your life?
A lot more even?

Then here’s the good news: you have much more control over your happiness than you probably think. And in this book, you’ll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.


What’s more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There’s no hype here, just plenty of real hope.

Better still, there’s no need for radical life change ... Read more

Instead you’ll find a raft of small and simple steps that will, over time, add up to a life with more pleasure and meaning - and with fewer negative emotions dragging you down.


Nobody else can make you happy. But you can. Here’s all the help you need.

Daniel Freeman is Professor of Clinical Psychology at Oxford University.
Jason Freeman is a writer and editor.

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Product Details

Publisher
Ph Life
Number of pages
176
Format
Paperback
Publication date
2012
Condition
New
Number of Pages
176
Place of Publication
Harlow, United Kingdom
ISBN
9780273763901
SKU
V9780273763901
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2

About Daniel Freeman
Daniel Freeman is one of the UK’s leading clinical psychologists. He is a Professor of Clinical Psychology, a Medical Research Council (MRC) Senior Clinical Fellow, and a British Psychological Society Fellow, in the Department of Psychiatry at Oxford University. Jason Freeman is a writer and editor in the areas of popular psychology and self-help. Daniel and Jason are ... Read more

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