Finding Life Beyond Trauma
FREE Delivery in Ireland
Description for Finding Life Beyond Trauma Paperback. Acceptance and commitment therapy (ACT) is especially well suited to the treatment of trauma-related problems. This book adapts ACT principles in a self-care approach readers can use to help overcome the lingering effects of traumatic events. It helps readers learn to accept the unpleasant feelings they associate with past experiences. Num Pages: 266 pages, cha. BIC Classification: MJN; MMJT. Category: (G) General (US: Trade). Dimension: 276 x 217 x 18. Weight in Grams: 662.
New Harbinger Publications United States
Number of pages
Usually ships in 5 to 9 working days
Reviews for Finding Life Beyond Trauma