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26%OFFMatthieu Ricard - The Art of Meditation - 9781782395393 - V9781782395393
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The Art of Meditation

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Description for The Art of Meditation Paperback. A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 199 x 130 x 16. Weight in Grams: 200.

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions.

Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each ... Read more

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Product Details

Publisher
Atlantic Books
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
208
Place of Publication
London, United Kingdom
ISBN
9781782395393
SKU
V9781782395393
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10

About Matthieu Ricard
Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-seven years ago. He is also a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives in Tibet and Nepal and is involved ... Read more

Reviews for The Art of Meditation
Enlightening and impressively reasonable... A painless and jargon-free introduction to the psychology of Buddhism, probably the most intelligent thing this benighted planet has come up with.
Sunday Times

Goodreads reviews for The Art of Meditation


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