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Mind, Body & Spirit: meditation & visualisation

Results 141 - 160 of 268

Mind, Body & Spirit: meditation & visualisation

Paperback. Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices. Series: Essential Easwaran Library. Num Pages: 224 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 216 x 135 x 15. Weight in Grams: 288.
Publisher
Nilgiri Press United States
Number of pages
256
Format
Paperback
Publication date
2010
Edition
Third Edition
Condition
New
SKU
V9781586380472
ISBN
9781586380472
Paperback
Condition: New

€ 14.99
€ 13.93

Paperback. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, this book provides a practical foundation for understanding the principles of mind/body awareness. It introduces tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. Num Pages: 160 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 12. Weight in Grams: 182.
Publisher
Bantam Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780593073988
ISBN
9780593073988
Paperback
Condition: New

€ 16.99
€ 12.96

Paperback. How to press pause before life does it for you. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 210 x 149. .
Publisher
Octopus Publishing Group
Format
Paperback
Publication date
2017
Condition
New
SKU
KRS0029150
ISBN
9781912023028
Paperback
Condition: New

€ 4.99

Paperback. Num Pages: 240 pages. BIC Classification: HP; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611802986
ISBN
9781611802986
Paperback
Condition: New

€ 20.99
€ 14.98

Paperback. Num Pages: 200 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 18. Weight in Grams: 218.
Publisher
Central Recovery Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781942094180
ISBN
9781942094180
Paperback
Condition: New

€ 16.99
€ 16.55

Paperback. Num Pages: illustrations. BIC Classification: VXM; YXL. Category: (G) General (US: Trade). Dimension: 142 x 215 x 16. Weight in Grams: 302.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611803693
ISBN
9781611803693
Paperback
Condition: New

€ 20.99
€ 15.00

Paperback. Discover the therapeutic benefits of coloring. Num Pages: 208 pages. BIC Classification: VXM; WF; WZS. Category: (P) Professional & Vocational. Dimension: 203 x 203. .
Publisher
WW Norton & Co
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780393711783
ISBN
9780393711783
Paperback
Condition: New

€ 18.99
€ 18.37

Paperback. Part of the "Art of Meditation" series, this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Suitable for those new to or experienced in meditation as well as teachers, this book provides instructions with suggestions for integrating meditation and what we can learn from it into our lives. Series: Art of Meditation. Num Pages: 144 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 181 x 113 x 10. Weight in Grams: 178.
Publisher
Windhorse Publications United Kingdom
Number of pages
144
Format
Paperback
Publication date
2006
Condition
New
SKU
V9781899579716
ISBN
9781899579716
Paperback
Condition: New

€ 11.99
€ 9.08

Paperback. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 141 x 248 x 17. Weight in Grams: 302.
Publisher
New World Library
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781608684304
ISBN
9781608684304
Paperback
Condition: New

€ 18.99
€ 17.93

Paperback. Rooted in a spiritual partnership model based on power-sharing, Grassroots Zen emphasizes gender equality and is oriented to social engagement." BIC Classification: HPDF; HREZ; HRLK; VXM. Category: (G) General (US: Trade). .
Publisher
Monkfish Book Publishing Company
Format
Paperback
Publication date
2017
Edition
Revised
Condition
New
SKU
V9781939681690
ISBN
9781939681690
Paperback
Condition: New

€ 16.99
€ 13.72

Paperback. Num Pages: 272 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062378873
ISBN
9780062378873
Paperback
Condition: New

€ 15.99
€ 11.77

Paperback. Num Pages: 128 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 185 x 134 x 9. Weight in Grams: 150.
Publisher
Amber-Allen Publishing
Number of pages
128
Format
Paperback
Publication date
2013
Edition
Reissue, Formerly Published as Prayers: A Communio
Condition
New
SKU
V9781878424648
ISBN
9781878424648
Paperback
Condition: New

€ 13.99
€ 11.33

Paperback. Num Pages: 200 pages, Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 226 x 153 x 10. Weight in Grams: 242.
Publisher
Parallax Press
Number of pages
200
Format
Paperback
Publication date
2010
Edition
10.2.2010
Condition
New
SKU
V9781935209621
ISBN
9781935209621
Paperback
Condition: New

€ 17.99
€ 13.31

Paperback. Num Pages: 336 pages, b/w illus. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 230 x 162 x 22. Weight in Grams: 508.
Publisher
Gateways Books & Tapes,US United States
Number of pages
318
Format
Paperback
Publication date
2006
Edition
Reprint
Condition
New
SKU
V9780895561169
ISBN
9780895561169
Paperback
Condition: New

€ 31.99
€ 28.23

Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
Publisher
Pan Macmillan
Format
Paperback
Publication date
2017
Edition
Main Market Ed.
Condition
New
SKU
V9781509848638
ISBN
9781509848638
Paperback
Condition: New

€ 10.99
€ 10.90

Paperback. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Num Pages: 144 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 191 x 234 x 9. Weight in Grams: 450. Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations. 144 pages, col. Illustrations. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 192 x 236 x 12. Weight: 442.
Edition
Illustrated
Publisher
CICO Books
Number of pages
144
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781908170446
ISBN
9781908170446
Paperback
Condition: New

€ 14.99
€ 13.31

CD-Audio. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214.
Publisher
Cornerstone
Format
CD
Publication date
2017
Edition
Unabridged
Condition
New
SKU
V9781786140609
ISBN
9781786140609
CD
Condition: New

€ 26.99
€ 18.69

Paperback. Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. Num Pages: 200 pages, illustrations. BIC Classification: VFJS; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 18. Weight in Grams: 360.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781626251823
ISBN
9781626251823
Paperback
Condition: New

€ 18.99
€ 14.50

Paperback. A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 199 x 130 x 16. Weight in Grams: 200.
Publisher
Atlantic Books
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781782395393
ISBN
9781782395393
Paperback
Condition: New

€ 14.99
€ 11.16

Paperback. Num Pages: 160 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 168 x 252 x 18. Weight in Grams: 426.
Publisher
Watkins Media
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780289984
ISBN
9781780289984
Paperback
Condition: New

€ 18.99
€ 14.01

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