Shopping cart
Matthew Johnstone - Quiet the Mind. by Matthew Johnstone - 9781780331188 - KOG0006360
Stock image for illustration purposes only - book cover, edition or condition may vary.

Quiet the Mind. by Matthew Johnstone

€ 5.12
FREE Delivery in Ireland
Description for Quiet the Mind. by Matthew Johnstone Flexibound. From the author of the bestselling Alphabet of the Human Heart and I Had a Black Dog a beautifully illustrated book of how to meditate. Num Pages: 72 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 179 x 217 x 6. Weight in Grams: 224. Clean copy with minor shelf wear
In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and happily. This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour, Matthew's guide to meditation will enable to you to feel more present, more youthful, have more energy and greater concentration, improve ... Read more

Product Details

Publication date
Used, Very Good
Number of Pages
Place of Publication
London, United Kingdom
Shipping Time
Usually ships in 2 to 4 working days

About Matthew Johnstone
In a former life, Matthew Johnstone was a successful creative in advertising. He worked all around the world and won many coveted industry awards. He has since taken that skill of communicating simply and effectively into writing and illustrating books and public speaking. Matthew has published 9 books many of which have been bestsellers internationally. He gave a keynote to ... Read more

Reviews for Quiet the Mind. by Matthew Johnstone

Goodreads reviews for Quiet the Mind. by Matthew Johnstone

Subscribe to our newsletter

News on special offers, signed editions & more!