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Mind, Body & Spirit: meditation & visualisation

Results 61 - 80 of 228

Mind, Body & Spirit: meditation & visualisation

Paperback. A short, concise introduction to Ho'oponopono, the Hawaiian ritual of forgiveness. Num Pages: 96 pages, 18 colour illustrations. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 165 x 117 x 6. Weight in Grams: 116.
Edition
Illustrated
Publisher
Findhorn Press
Number of pages
96
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781844095971
ISBN
9781844095971
Paperback
Condition: New

€ 7.64

Paperback. Num Pages: 160 pages, colour illustrations. BIC Classification: VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 210 x 148. .
Publisher
Summersdale Publishers United Kingdom
Number of pages
160
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781849537971
ISBN
9781849537971
Paperback
Condition: New

€ 13.99
€ 10.55

Paperback. A practical manual for daily life that shows how we can develop and maintain inner peace, reduce and stop our experience of problems, and bring about positive changes in our mind that will lead us to experience deep and lasting happiness. Num Pages: 336 pages, 12 black and white illustrations. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 132 x 199 x 23. Weight in Grams: 378.
Publisher
Tharpa Publications
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781910368572
ISBN
9781910368572
Paperback
Condition: New

€ 13.99
€ 11.53

Paperback. Num Pages: 160 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 218.
Publisher
Shambhala Publications Inc United States
Number of pages
160
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781559393065
ISBN
9781559393065
Paperback
Condition: New

€ 18.99
€ 14.94

Paperback. For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation. Num Pages: 168 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 196 x 131 x 14. Weight in Grams: 164. Your Starter Kit for Inner Peace and Better Health. 168 pages. For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. David Michie explains the nuts and bolts of meditation. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 196 x 131 x 14. Weight: 164.
Edition
Main
Publisher
Allen & Unwin Australia
Number of pages
168
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781742374062
ISBN
9781742374062
Paperback
Condition: New

€ 10.99
€ 9.14

Hardcover. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge. Num Pages: 192 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 137 x 215 x 24. Weight in Grams: 388.
Publisher
Ebury Press
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781785034466
ISBN
9781785034466
Hardback
Condition: New

€ 17.99
€ 13.27

Paperback. We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, the author offers fresh and simple tools to keep our minds healthy. Num Pages: 192 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 144 x 197 x 17. Weight in Grams: 206.
Publisher
Rider
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781846045295
ISBN
9781846045295
Paperback
Condition: New

€ 13.99
€ 10.95

Paperback. Num Pages: 240 pages. BIC Classification: HP; VXM. Category: (G) General (US: Trade). Weight in Grams: 367.
Publisher
Shambhala
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611802986
ISBN
9781611802986
Paperback
Condition: New

€ 18.99
€ 14.94

Paperback. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 155 x 355 x 20. Weight in Grams: 340.
Publisher
Piatkus Books
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780349406718
ISBN
9780349406718
Paperback
Condition: New

€ 18.99
€ 14.05

Paperback. Num Pages: 272 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
Publisher
HarperOne
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062378873
ISBN
9780062378873
Paperback
Condition: New

€ 15.99
€ 12.04

Paperback. 50 simple exercises for increased happiness, positive thinking and wisdom from the bestselling author of The Buddha's Brain. Num Pages: 160 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 128 x 178 x 14. Weight in Grams: 220.
Publisher
New Harbinger Publications
Number of pages
160
Format
Paperback
Publication date
2011
Edition
Original
Condition
New
SKU
V9781608820313
ISBN
9781608820313
Paperback
Condition: New

€ 19.99
€ 14.84

Hardcover. Num Pages: 700 pages, 24 cm. BIC Classification: 1FPCT; 3H; BGX; HRAX; HREX; VXM. Category: (G) General (US: Trade). Dimension: 228 x 152 x 55. Weight in Grams: 1075.
Publisher
Snow Lion
Format
Hardback
Publication date
2007
Condition
New
SKU
V9781559392754
ISBN
9781559392754
Hardback
Condition: New

€ 52.48
€ 41.03

Hardcover. For several decades, yoga has been a popular mainstream approach to health conscious living, and is used by those with medical disorders. Num Pages: 404 pages, color and b/w illustrations. BIC Classification: MMJT; VXM. Category: (P) Professional & Vocational. Dimension: 163 x 242 x 28. Weight in Grams: 802.
Publisher
WW Norton & Co United States
Number of pages
304
Format
Hardback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9780393704754
ISBN
9780393704754
Hardback
Condition: New

€ 45.54

Paperback. A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm. Series: MBS Little Book of.. Num Pages: 96 pages. BIC Classification: HPM; VXA; VXM. Category: (G) General (US: Trade). Dimension: 111 x 150 x 14. Weight in Grams: 144.
Publisher
Gaia
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781856753678
ISBN
9781856753678
Paperback
Condition: New

€ 10.99
€ 9.38

Paperback. Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Suitable for parents and kids, this book aims at teaching children to pay attention, increase focus, and balance their emotions - all while building physical strength and flexibility. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 254 x 208 x 12. Weight in Grams: 404.
Publisher
New Harbinger Publications United States
Number of pages
192
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781608827923
ISBN
9781608827923
Paperback
Condition: New

€ 23.99
€ 17.18

Paperback. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Num Pages: 144 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 191 x 234 x 9. Weight in Grams: 450. Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations. 144 pages, col. Illustrations. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 192 x 236 x 12. Weight: 442.
Edition
Illustrated
Publisher
CICO Books
Number of pages
144
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781908170446
ISBN
9781908170446
Paperback
Condition: New

€ 14.99
€ 13.41

Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780749928605
ISBN
9780749928605
Paperback
Condition: New

€ 21.99
€ 16.39

Paperback. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 141 x 248 x 17. Weight in Grams: 302.
Publisher
New World Library
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781608684304
ISBN
9781608684304
Paperback
Condition: New

€ 18.99
€ 14.94

Paperback. Hundreds of medical studies have shown the spectacular health benefits of meditation. In this book, the author, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique 21-day weight-loss programme. Num Pages: 336 pages. BIC Classification: VFM; VXM. Category: (G) General (US: Trade). Dimension: 179 x 127 x 26. Weight in Grams: 332.
Publisher
Hay House UK
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781781807897
ISBN
9781781807897
Paperback
Condition: New

€ 13.99
€ 11.25

Paperback. Num Pages: 280 pages, 1 color illus., 8 black & white illus. BIC Classification: HREZ; VXM. Category: (P) Professional & Vocational. Dimension: 194 x 133 x 16. Weight in Grams: 292.
Publisher
MIT Press Ltd United States
Number of pages
280
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780262525190
ISBN
9780262525190
Paperback
Condition: New

€ 26.99
€ 21.23