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Mind, Body & Spirit: meditation & visualisation

Results 241 - 251 of 251

Mind, Body & Spirit: meditation & visualisation

Misc. Supplies. 'My ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere, yes.' - Yoda Num Pages: 48 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 130 x 104 x 80. Weight in Grams: 276. 48 pages, col. Illustrations. 'My ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere, yes.' - Yoda. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 130 x 104 x 80. Weight: 268.
Publisher
Chronicle Books
Number of pages
48
Publication date
2010
Edition
Box Toy
Condition
New
SKU
V9780811874700
ISBN
9780811874700

€ 14.99
€ 12.96

Hardcover. Num Pages: 372 pages, 30 references illustrations throughout. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 103 x 164 x 29. Weight in Grams: 340.
Publisher
Chronicle Books
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781452145006
ISBN
9781452145006

€ 14.99
€ 13.75

Paperback. Num Pages: 264 pages, illustrations. BIC Classification: HRLK; VFMG; VXM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 428.
Publisher
Llewellyn Publications
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780738747644
ISBN
9780738747644

€ 18.99
€ 17.14

Paperback. This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Num Pages: 320 pages, 90 black and white photographs. BIC Classification: VFJX; VXM. Category: (G) General (US: Trade). Dimension: 175 x 246 x 18. Weight in Grams: 572.
Publisher
JESSICA KINGSLEY
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781848192041
ISBN
9781848192041

€ 21.60

Paperback. Contains pain relief yoga poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences for extra strengthening and mobilising. Num Pages: 144 pages, 100 colour photos. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 190 x 248 x 8. Weight in Grams: 326.
Publisher
Lotus Publishing United Kingdom
Number of pages
144
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781905367276
ISBN
9781905367276

€ 37.99
€ 27.21

Paperback. Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. Num Pages: 200 pages, illustrations. BIC Classification: VFJS; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 18. Weight in Grams: 360.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781626251823
ISBN
9781626251823

€ 18.99
€ 13.91

Paperback. Num Pages: 228 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 210 x 137 x 14. Weight in Grams: 214.
Publisher
Rockpool Publishing Australia
Number of pages
228
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781921878596
ISBN
9781921878596

€ 18.99
€ 13.49

Audio CD. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. Introducing the open-focus technique, this title takes you into the practice of finding the present moment. BIC Classification: VXH; VXM. Category: (G) General (US: Trade). Dimension: 144 x 126 x 11. Weight in Grams: 92.
Publisher
Hay House UK
Format
CD
Publication date
2012
Edition
Unabridged edition
Condition
New
SKU
V9781781807309
ISBN
9781781807309

€ 10.99
€ 9.86

Paperback. As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and relea Num Pages: 160 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 129 x 198 x 13. Weight in Grams: 174.
Publisher
Watkins Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780287980
ISBN
9781780287980

€ 9.99
€ 8.31

Paperback. Num Pages: 256 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 20. Weight in Grams: 398.
Publisher
Hay House Uk
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781806357
ISBN
9781781806357

€ 20.13

Paperback. A beautiful and contemplative introduction to the profound key concepts of the Zen masters Num Pages: 160 pages, col. Illustrations. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 171 x 171 x 22. Weight in Grams: 362.
Publisher
Watkins Publishing United Kingdom
Number of pages
160
Format
Paperback
Publication date
2011
Edition
First Edition
Condition
New
SKU
V9781907486944
ISBN
9781907486944

€ 10.99
€ 9.06

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