Mind, Body & Spirit: meditation & visualisation
Results 61 - 80 of 354
Mind, Body & Spirit: meditation & visualisation
Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781848192027
- ISBN
- 9781848192027
Paperback
Condition: New
€ 20.13
€ 20.13
Paperback. Settle down by the fire and immerse yourself in this mesmerising new colouring book for adults. Join celebrations across the world and throughout the years, from skating at the Rockefeller Center to surfing in Sydney and frost fairs on the Thames to Victorian toy shops. This title is suitable for fans of mindfulness and art therapy. Num Pages: 96 pages. BIC Classification: 5HC; VXM; WFA. Category: (J) Children / Juvenile. Dimension: 253 x 252 x 13. Weight in Grams: 502.
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781405925136
- ISBN
- 9781405925136
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73
Paperback. Classic interpretation of St John's Gospel by the twentieth century's best-known spirit guide Num Pages: 212 pages, 2 illustrations. BIC Classification: VXM; VXPS. Category: (G) General (US: Trade). Dimension: 196 x 130 x 11. Weight in Grams: 256. White Eagle's Interpretation of the Gospel. 212 pages, 2 illustrations. Classic interpretation of St John's Gospel by the twentieth century's best-known spirit guide. Cateogry: (G) General (US: Trade). BIC Classification: VXM; VXPS. Dimension: 196 x 130 x 11. Weight: 256.
- Publisher
- White Eagle Publishing Trust
- Number of pages
- 212
- Format
- Paperback
- Publication date
- 2010
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9780854872176
- ISBN
- 9780854872176
Paperback
Condition: New
€ 14.99€ 14.71
€ 14.99
€ 14.71
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623366988
- ISBN
- 9781623366988
Paperback
Condition: New
€ 29.99€ 21.13
€ 29.99
€ 21.13
Paperback. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 149 x 141 x 15. Weight in Grams: 278.
- Publisher
- Ryland, Peters & Small Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781782492030
- ISBN
- 9781782492030
Paperback
Condition: New
€ 10.99€ 10.97
€ 10.99
€ 10.97
Hardback. In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of inspiring quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM; WZG. Category: (G) General (US: Trade). Dimension: 139 x 101 x 20. Weight in Grams: 142.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537889
- ISBN
- 9781849537889
Hardback
Condition: New
€ 9.99€ 8.19
€ 9.99
€ 8.19
Hardback. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
- Publisher
- Little, Brown Book Group
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349413853
- ISBN
- 9780349413853
Hardback
Condition: New
€ 10.99€ 9.22
€ 10.99
€ 9.22
Hardback. The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'. Num Pages: 192 pages, Black and white illlustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 137 x 112 x 25. Weight in Grams: 184.
- Publisher
- Quadrille Publishing Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849494205
- ISBN
- 9781849494205
Hardback
Condition: New
€ 11.99€ 10.33
€ 11.99
€ 10.33
Hardback. This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you take a moment and feel like your best self again. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 102 x 137 x 20. Weight in Grams: 144.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849538640
- ISBN
- 9781849538640
Hardback
Condition: New
€ 7.99€ 7.47
€ 7.99
€ 7.47
Hardback. We all want to be happy, but sometimes the hurly-burly of daily life leads our delight levels to sink a little. But don't worry! This joyful little book is packed with inspiring quotations and simple, easy-to-follow tips that will help you unwind, relax and greet life with a smile again instead of a frown. Num Pages: 160 pages. BIC Classification: VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 100 x 136 x 21. Weight in Grams: 144.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537902
- ISBN
- 9781849537902
Hardback
Condition: New
€ 9.99€ 8.19
€ 9.99
€ 8.19
Hardback. True friendship is a precious gift and is something to be nurtured. This joyful little book is brimming with inspiring quotations that celebrate companionship plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in your life. Num Pages: 160 pages. BIC Classification: VFV; VXM; WZG. Category: (G) General (US: Trade). Dimension: 105 x 211 x 20. Weight in Grams: 146.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849538626
- ISBN
- 9781849538626
Hardback
Condition: New
€ 9.99€ 8.19
€ 9.99
€ 8.19
Hardback. We all need to take a break sometimes from the challenges that life throws our way. This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day. Series: The Little Book of. Num Pages: 160 pages. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 136 x 101. .
- Publisher
- Summersdale Publishers United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849537933
- ISBN
- 9781849537933
Hardback
Condition: New
€ 9.99€ 8.19
€ 9.99
€ 8.19
Paperback. Num Pages: 128 pages. BIC Classification: VFJS; VXM; WFA. Category: (G) General (US: Trade). Dimension: 140 x 114 x 18. Weight in Grams: 148.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprints
- Condition
- New
- SKU
- V9781509812660
- ISBN
- 9781509812660
Paperback
Condition: New
€ 8.56
€ 8.56
Paperback. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 209 x 135 x 15. Weight in Grams: 334. An Enlightening Guide to Awaken the Power Within. 256 pages. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 209 x 135 x 15. Weight: 334.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Page Books
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9781601632487
- ISBN
- 9781601632487
Paperback
Condition: New
€ 18.99€ 18.14
€ 18.99
€ 18.14
Cards. Essentially this deck of cards is fast food for the soul, but of the most nutritious kind - a quick and easy way to help yourself to some positive programming! Illustrator(s): Vijayan, Manoj. Num Pages: 44 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 113 x 152 x 23. Weight in Grams: 276.
- Publisher
- Findhorn Press
- Publication date
- 2015
- Edition
- Tcr Crds
- Condition
- New
- SKU
- V9781844096671
- ISBN
- 9781844096671
Paperback
Condition: New
€ 16.99€ 11.05
€ 16.99
€ 11.05
Paperback. How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return. Num Pages: 384 pages, 7 b&w illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 228 x 156 x 18. Weight in Grams: 630.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594773044
- ISBN
- 9781594773044
Paperback
Condition: New
€ 21.99€ 15.51
€ 21.99
€ 15.51
Paperback. A journal for self-help readers which invites them to personalize meditations, meditation themes, and explore common relationship issues. Num Pages: 400 pages. BIC Classification: HR; VFJ; VFV; VXM. Category: (G) General (US: Trade). Dimension: 214 x 178 x 29. Weight in Grams: 668.
- Publisher
- Hazelden
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2018
- Edition
- Abridged
- Condition
- New
- SKU
- V9781568389844
- ISBN
- 9781568389844
Paperback
Condition: New
€ 29.99€ 21.12
€ 29.99
€ 21.12
Paperback. Unlock the hidden energies of other realms and expand consciousness Num Pages: 192 pages, 5 colour illustrations. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 217 x 142 x 14. Weight in Grams: 358.
- Publisher
- Findhorn Press
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2010
- Edition
- Pap/Com
- Condition
- New
- SKU
- V9781844095001
- ISBN
- 9781844095001
Paperback
Condition: New
€ 14.99€ 11.16
€ 14.99
€ 11.16
Paperback. Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 234 x 156. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192324
- ISBN
- 9781848192324
Paperback
Condition: New
€ 28.54
€ 28.54
Paperback. Using mindfulness to lose weight and end the struggle with food. Num Pages: 288 pages. BIC Classification: VFMD; VXM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Orion Publishing Co United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781409163886
- ISBN
- 9781409163886
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50