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Mind, Body & Spirit: meditation & visualisation

Results 141 - 160 of 269

Mind, Body & Spirit: meditation & visualisation

Paperback. A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 132 x 18. Weight in Grams: 214.
Publisher
Hodder & Stoughton General Division United Kingdom
Number of pages
256
Format
Paperback
Publication date
2015
Edition
Reissue
Condition
New
SKU
V9781473607880
ISBN
9781473607880
Paperback
Condition: New

€ 16.99
€ 13.76

Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
Publisher
Watkins Media Limited
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781780285818
ISBN
9781780285818
Paperback
Condition: New

€ 18.99
€ 14.07

Paperback. Practical mindfulness techniques and advice for the worried to the seriously stressed. Num Pages: 256 pages. BIC Classification: VFJP; VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton
Number of pages
256
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473619470
ISBN
9781473619470
Paperback
Condition: New

€ 13.99
€ 10.73

Paperback. The six-week mindfulness plan that will change your life. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co United Kingdom
Number of pages
192
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781409160663
ISBN
9781409160663
Paperback
Condition: New

€ 10.99
€ 9.22

Paperback. When Mindfulness is practised it can affect the way in which an individual approaches change, and increase the range of choices that can be discovered within every apparent no-choice situation. The book explores the practical application of Mindfulness and the radical leadership required to deliver sustained change in our lives. Num Pages: 256 pages, black & white illustrations. BIC Classification: VSC; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 234 x 156 x 14. Weight in Grams: 363.
Publisher
Panoma Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781784520960
ISBN
9781784520960
Paperback
Condition: New

€ 19.41

Hardback. Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world. Num Pages: 144 pages. BIC Classification: VXM; WSSG. Category: (G) General (US: Trade). Dimension: 138 x 208 x 16. Weight in Grams: 250.
Publisher
The Ivy Press
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781782403296
ISBN
9781782403296
Hardback
Condition: New

€ 16.99
€ 13.15

Hardback. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSZC. Category: (G) General (US: Trade). Dimension: 135 x 110. .
Format
Hardback
Publication date
2017
Publisher
The Ivy Press London
Condition
New
SKU
V9781782404842
ISBN
9781782404842
Hardback
Condition: New

€ 10.99
€ 9.30

Hardback. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSQ. Category: (G) General (US: Trade). Dimension: 135 x 110. .
Publisher
The Ivy Press
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781782404835
ISBN
9781782404835
Hardback
Condition: New

€ 10.99
€ 9.34

Paperback. BIC Classification: VSPT; VXM; WSK. Category: (G) General (US: Trade). .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472944863
ISBN
9781472944863
Paperback
Condition: New

€ 11.99
€ 11.58

CD-Audio. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214.
Publisher
Cornerstone
Format
CD
Publication date
2017
Edition
Unabridged
Condition
New
SKU
V9781786140609
ISBN
9781786140609
CD
Condition: New

€ 26.99
€ 18.69

Paperback. Num Pages: illustrations. BIC Classification: VXM; YXL. Category: (G) General (US: Trade). Dimension: 142 x 215 x 16. Weight in Grams: 302.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781611803693
ISBN
9781611803693
Paperback
Condition: New

€ 20.99
€ 15.00

Paperback. Discover the therapeutic benefits of coloring. Num Pages: 208 pages. BIC Classification: VXM; WF; WZS. Category: (P) Professional & Vocational. Dimension: 203 x 203. .
Publisher
WW Norton & Co
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780393711783
ISBN
9780393711783
Paperback
Condition: New

€ 18.99
€ 18.37

Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 256 pages, 14. BIC Classification: MFKC1; MMJT1; VFJB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473620407
ISBN
9781473620407
Paperback
Condition: New

€ 18.99
€ 14.52

Paperback. Series: An Anchor Books Original. Num Pages: 448 pages, Throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 191 x 191. Weight in Grams: 576.
Publisher
Alfred A. Knopf United States
Number of pages
448
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781101873502
ISBN
9781101873502
Paperback
Condition: New

€ 20.99
€ 16.21

Paperback. Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing. Num Pages: 200 pages. BIC Classification: MMKB; VXM. Category: (G) General (US: Trade). Dimension: 128 x 223 x 2. Weight in Grams: 236.
Publisher
New Harbinger Publications
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781626255029
ISBN
9781626255029
Paperback
Condition: New

€ 23.99
€ 16.79

Paperback. A practical guide to reducing stress and finding peace through meditation. Series: Plain and Simple. Num Pages: 176 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781409169956
ISBN
9781409169956
Paperback
Condition: New

€ 11.99
€ 9.95

Paperback. A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living. Num Pages: 208 pages, Illustrations. BIC Classification: HPDF; HREP; VXM. Category: (G) General (US: Trade). Dimension: 127 x 196 x 13. Weight in Grams: 158.
Publisher
Penguin
Number of pages
208
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780718193041
ISBN
9780718193041
Paperback
Condition: New

€ 14.99
€ 11.49

Hardback. Num Pages: 360 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 155 x 28. Weight in Grams: 518.
Publisher
Sounds True Inc
Number of pages
360
Format
Hardback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781604070811
ISBN
9781604070811
Hardback
Condition: New

€ 21.99
€ 16.11

Paperback. Num Pages: 384 pages. BIC Classification: VXM. Category: (P) Professional & Vocational. Weight in Grams: 666.
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2016
Edition
4th Edition
Condition
New
SKU
V9781119251163
ISBN
9781119251163
Paperback
Condition: New

€ 27.99
€ 21.16

Paperback. This useful introduction to meditation for people with Asperger Syndrome offers practical guidance on different types of meditation and discusses the many benefits for mind, body and emotions. Effective for curbing anxiety and improving self-awareness, the book shows that meditation can be a powerful everyday technique for personal development. Translator(s): Sewell, Rowan. Num Pages: 144 pages. BIC Classification: VFJD; VXM. Category: (G) General (US: Trade). Dimension: 147 x 216 x 8. Weight in Grams: 190.
Publisher
Jessica Kingsley Publishers
Number of pages
144
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781849053860
ISBN
9781849053860
Paperback
Condition: New

€ 20.04

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