Mind, Body & Spirit: meditation & visualisation
Results 241 - 260 of 268
Mind, Body & Spirit: meditation & visualisation
Paperback. From how to build your own stool to how a raisin can help you meditate, this illustrated guide offers information you need to know to start or strengthen your meditation practice. Illustrator(s): Wenman, Peter; Corn, Jacob. Num Pages: 352 pages, 24 line drawn illustrations, b+w photographs head every chapter. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 18. Weight in Grams: 520.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2010
- Edition
- Second Edition
- Condition
- New
- SKU
- V9781899579914
- ISBN
- 9781899579914
Paperback
Condition: New
€ 19.99€ 13.31
€ 19.99
€ 13.31
Beyond Mindfulness in Plain English: An Introductory guide to Deeper S...
Bhikkhu Henepola Gunaratana
Paperback. Num Pages: 200 pages. BIC Classification: HREP; VXM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 15. Weight in Grams: 341.
- Publisher
- Wisdom Publications
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2009
- Edition
- First Printing
- Condition
- New
- SKU
- V9780861715299
- ISBN
- 9780861715299
Paperback
Condition: New
€ 16.99€ 12.81
€ 16.99
€ 12.81
Paperback. With honesty and humour, the author explores how his Zen practice and his life experience inform one another as he discusses his loving relationship with his parents, his marriage, his highly successful career and his warm connection with his fans. Num Pages: 288 pages. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 198 x 130 x 18. Weight in Grams: 210.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780552169554
- ISBN
- 9780552169554
Paperback
Condition: New
€ 14.99€ 11.44
€ 14.99
€ 11.44
Paperback. Num Pages: 228 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 210 x 137 x 14. Weight in Grams: 214.
- Publisher
- Rockpool Publishing Australia
- Number of pages
- 228
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781921878596
- ISBN
- 9781921878596
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Hardback. The best-selling author of 14,000 Things to Be Happy About, Barbara Ann Kipfer has poured her creativity into yet another irresistible book of bite-size inspiration. Following 1,000 Ways to Live Wild, this beautifully illustrated list book is a perfect gift for busy professionals or anyone seeking more balance in their hectic lives. Num Pages: 384 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 152 x 165. Weight in Grams: 567.
- Publisher
- National Geographic Society
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781426217791
- ISBN
- 9781426217791
Hardback
Condition: New
€ 20.99€ 12.52
€ 20.99
€ 12.52
Paperback. A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm. Series: MBS Little Book of.. Num Pages: 96 pages. BIC Classification: HPM; VXA; VXM. Category: (G) General (US: Trade). Dimension: 111 x 150 x 14. Weight in Grams: 144.
- Publisher
- Gaia
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781856753678
- ISBN
- 9781856753678
Paperback
Condition: New
€ 10.99€ 9.22
€ 10.99
€ 9.22
Paperback. An overview of the meditative life, weaving practical instruction together with the guidance and inspiration of the world's great teachers. Num Pages: 220 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 154 x 16. Weight in Grams: 338.
- Publisher
- SteinerBooks, Inc United States
- Number of pages
- 220
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781584200628
- ISBN
- 9781584200628
Paperback
Condition: New
€ 21.99€ 17.07
€ 21.99
€ 17.07
Paperback. The follow-up to the hugely successful Nightlights, offering even more stories to help your child find inner calm and emotional balance Editor(s): Fontana, David. Num Pages: 144 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 239 x 189 x 14. Weight in Grams: 540.
- Publisher
- Watkins Publishing United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781907486890
- ISBN
- 9781907486890
Paperback
Condition: New
€ 18.99€ 14.03
€ 18.99
€ 14.03
Paperback. Experience a year of living mindfully with weekly activities and practices that will help you enjoy a more stress-free, contented and fulfilled life. Num Pages: 192 pages, 100 x col illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 194 x 235 x 15. Weight in Grams: 646. Fine copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Ryland, Peters & Small Ltd
- Condition
- Used, Very Good
- SKU
- KJE0003546
- ISBN
- 9781782493020
Paperback
Condition: Used, Very Good
€ 5.70
€ 5.70
Paperback. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Num Pages: 144 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 191 x 234 x 9. Weight in Grams: 450. Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations. 144 pages, col. Illustrations. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 192 x 236 x 12. Weight: 442.
- Edition
- Illustrated
- Publisher
- CICO Books
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781908170446
- ISBN
- 9781908170446
Paperback
Condition: New
€ 14.99€ 13.31
€ 14.99
€ 13.31
Paperback. By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 149 x 141 x 15. Weight in Grams: 278.
- Publisher
- Ryland, Peters & Small Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781782492030
- ISBN
- 9781782492030
Paperback
Condition: New
€ 10.99€ 10.97
€ 10.99
€ 10.97
Paperback. Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, and more! Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace. Num Pages: 160 pages, colour illustrations. BIC Classification: VXM; WZG. Category: (G) General (US: Trade). Dimension: 150 x 211 x 13. Weight in Grams: 324.
- Publisher
- Summersdale Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849538978
- ISBN
- 9781849538978
Paperback
Condition: New
€ 13.99€ 13.76
€ 13.99
€ 13.76
Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 256 pages, 14. BIC Classification: MFKC1; MMJT1; VFJB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473620407
- ISBN
- 9781473620407
Paperback
Condition: New
€ 18.99€ 14.52
€ 18.99
€ 14.52
Paperback. Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. Num Pages: 224 pages, 25 b&w. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 200 x 130 x 17. Weight in Grams: 158.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444722222
- ISBN
- 9781444722222
Paperback
Condition: New
€ 14.99€ 11.45
€ 14.99
€ 11.45
Paperback. Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Num Pages: 272 pages, N/A. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 192 x 124 x 15. Weight in Grams: 190.
- Publisher
- Hodder & Stoughton
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781444722208
- ISBN
- 9781444722208
Paperback
Condition: New
€ 14.99€ 11.45
€ 14.99
€ 11.45
Paperback. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 17. Weight in Grams: 336.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800593
- ISBN
- 9781611800593
Paperback
Condition: New
€ 21.99€ 17.07
€ 21.99
€ 17.07
Paperback. In this practical and inspirational journal, Andrea Hayes sets out a step-by-step strategy to help you identify your true goals, find clarity and peace in a busy world and work towards achieving the life you want, one small step at a time. Num Pages: 224 pages. BIC Classification: VSP; VXA; VXH; VXM. Category: (G) General (US: Trade). Dimension: 181 x 323 x 29. Weight in Grams: 860.
- Publisher
- Gill Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780717174362
- ISBN
- 9780717174362
Paperback
Condition: New
€ 19.99€ 16.44
€ 19.99
€ 16.44
Paperback. The Sex and the City of modern day spirituality, Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chakra, and the heartbreaks smart girls suffer along the way Num Pages: 276 pages, Illustrated. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 229 x 154 x 18. Weight in Grams: 488.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Changing Lives Press
- Number of pages
- 276
- Condition
- New
- SKU
- V9780988247680
- ISBN
- 9780988247680
Paperback
Condition: New
€ 18.99€ 14.22
€ 18.99
€ 14.22
Paperback. Num Pages: 400 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 104 x 154 x 21. Weight in Grams: 238.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hazelden Publishing & Educational Services United States
- Edition
- 1st Edition
- Number of pages
- 400
- Condition
- New
- SKU
- V9781616491086
- ISBN
- 9781616491086
Paperback
Condition: New
€ 20.37
€ 20.37
Paperback. Num Pages: 264 pages, illustrations. BIC Classification: HRLK; VFMG; VXM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 428.
- Publisher
- Llewellyn Publications,U.S.
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738747644
- ISBN
- 9780738747644
Paperback
Condition: New
€ 20.99€ 14.98
€ 20.99
€ 14.98