×


 x 

Shopping cart
34%OFFAmy Saltzman - A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions - 9781608827572 - V9781608827572
Stock image for illustration purposes only - book cover, edition or condition may vary.

A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions

€ 50.99
€ 33.49
You save € 17.50!
FREE Delivery in Ireland
Description for A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions Paperback. Presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. Num Pages: 248 pages, black & white illustrations, figures. BIC Classification: MBNH9; MJW. Category: (G) General (US: Trade). Dimension: 254 x 179 x 15. Weight in Grams: 514.

Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success?

A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in ... Read more

Show Less

Product Details

Publisher
New Harbinger Publications
Format
Paperback
Publication date
2014
Condition
New
Weight
513g
Number of Pages
224
Place of Publication
Oakland, CA, United States
ISBN
9781608827572
SKU
V9781608827572
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10

About Amy Saltzman
Amy Saltzman, MD, is a longtime athlete, holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, and occasional poet. Starting in junior high, Amy both participated in and coached gymnastics; in college, she earned a spot as a walk-on varsity gymnast at Stanford. Later she turned to competitive cycling; and she has been a recreational athlete (cycling, running ... Read more

Reviews for A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions

Goodreads reviews for A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions


Subscribe to our newsletter

News on special offers, signed editions & more!