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26%OFFLeon Chaitow - You Can Conquer Pain - 9781780281216 - V9781780281216
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You Can Conquer Pain

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Description for You Can Conquer Pain Paperback. An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being Num Pages: 176 pages, col. Illustrations. BIC Classification: MMBP; VFD; VXH. Category: (G) General (US: Trade). Dimension: 233 x 154 x 12. Weight in Grams: 427.
Living with pain can provoke frustration, anxiety, depression, and often a reliance on pharmaceutical painkillers. In this important and accessible book, registered osteopath and naturopath Leon Chaitow outlines natural approaches to pain relief, featuring both tried and tested methods and the latest ground-breaking research - including the role played by fascia in the experience of pain and breakthrough mind-body techniques. The author begins by explaining the nature of pain and why it is that the more you understand about it, the greater your ability to control it. He then goes on to outline key pain relief approaches including ... Read more

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Watkins Publishing United Kingdom
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London, United Kingdom
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About Leon Chaitow
Leon Chaitow is a registered osteopath and naturopath. He is the editor of the Journal of Bodywork and Movement Therapies and lectures internationally on both bodywork and general health topics from an integrated perspective. Author of more than 60 books, including Holistic Pain Relief, he is also senior lecturer and module leader at the University of Westminster, London.

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