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27%OFFAplin, Ollie - Mind Journal: This Book Will Make You Stronger: The Ground-Breaking Guide to Journaling for Men - 9781785036606 - 9781785036606
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Mind Journal: This Book Will Make You Stronger: The Ground-Breaking Guide to Journaling for Men

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Description for Mind Journal: This Book Will Make You Stronger: The Ground-Breaking Guide to Journaling for Men Paperback. Helps you to become a stronger version of the man you already are with the life-changing potential of journaling. This guide to journaling for men uses a writing programme consisting of three core stages and thirty writing exercises. Num Pages: 192 pages. BIC Classification: VS; VX; WZG. Category: (G) General (US: Trade). Dimension: 210 x 148. Weight in Grams: 368.
Discover the life-changing benefits of journaling with the MindJournal guide to journalling for men. 'This book has the power to change lives.' Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different MindJournal is a groundbreaking movement that's helped thousands of guys to change their lives through journaling. MindJournal: This Book Will Make You Stronger guides you through the scientifically researched MindJournal framework, helping you to understand the powerful benefits of journaling. This Book Will Make You Stronger is a guide to not only journaling but ... Read more

Product Details

Publisher
Ebury Press
Format
Paperback
Publication date
2018
Condition
New
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781785036606
SKU
9781785036606
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-5

About Aplin, Ollie
MindJournal was created by Ollie Aplin in 2016, after journaling for several years to overcome anxiety and the loss of his mum. Discovering that journaling had helped him change his own life, he embarked on a mission to create a journal that could help other guys. The launch of a hugely successful crowd-funding campaign led to MindJournal ... Read more

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