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30%OFFBlock MD, Stanley H., Block, Carolyn Bryant - Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry (New Harbinger Self-Help Workbook) - 9781626250062 - V9781626250062
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Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry (New Harbinger Self-Help Workbook)

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Description for Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry (New Harbinger Self-Help Workbook) Paperback. The easy-to-use self-help exercises in Mind-Body Workbook for Anxiety will teach readers how to stop identifying with anxious thoughts and feelings while allowing their bodies to relax and let go of unconscious tension. Num Pages: 216 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 205 x 254 x 10. Weight in Grams: 452.

Product Details

Publisher
New Harbinger Publications
Format
Paperback
Publication date
2014
Edition
Workbook
BICCode
VFJP
Condition
New
Weight
800g
Sales rank
901717
ISBN
9781626250062
SKU
V9781626250062
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

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