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10%OFFAnna Black - Living in the Moment - 9781908170446 - V9781908170446
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Living in the Moment

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Description for Living in the Moment Paperback. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Num Pages: 144 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 191 x 234 x 9. Weight in Grams: 450. Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations. 144 pages, col. Illustrations. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 192 x 236 x 12. Weight: 442.

Product Details

Edition
Illustrated
Publisher
CICO Books
Number of pages
144
Format
Paperback
Publication date
2012
BICCode
VXM
Condition
New
Weight
800g
Sales rank
250086
ISBN
9781908170446
SKU
V9781908170446
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5

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