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How to Live to 110: Your Comprehensive Guide to a Healthy Life
Brian Kirby
€ 11.99
€ 9.85
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Description for How to Live to 110: Your Comprehensive Guide to a Healthy Life
Paperback. Many of us have the potential to live in excellent health for a hundred years or more. This is not just wishful thinking. Doctors and health scientists agree we can all ward off major diseases and live longer by making simple changes to what we eat, drink and do. Num Pages: 288 pages, black & white illustrations, black & white line drawings, charts. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 136 x 216 x 28. Weight in Grams: 412. Your Comprehensive Guide to a Healthy Life. 288 pages, illustrations. Many of us have the potential to live in excellent health for a hundred years or more. This is not just wishful thinking. Doctors and health scientists agree we can all ward off major diseases and live longer by making simple changes to what we eat, drink and do. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 136 x 216 x 28. Weight: 412.
Wouldn't it be amazing to delay getting 'old'? To live past 100 and still be vigorous, active and clear-thinking? To stay so healthy through your later years that you rarely have to visit your doctor? This is not just wishful thinking. There are people in their nineties - and older - who still work, play sports and enjoy an active social life. They have avoided the diseases which we wrongly think of as a natural part of growing old. You too can ward off these diseases. All it takes is some simple changes to what you eat, drink ... Read more
Wouldn't it be amazing to delay getting 'old'? To live past 100 and still be vigorous, active and clear-thinking? To stay so healthy through your later years that you rarely have to visit your doctor? This is not just wishful thinking. There are people in their nineties - and older - who still work, play sports and enjoy an active social life. They have avoided the diseases which we wrongly think of as a natural part of growing old. You too can ward off these diseases. All it takes is some simple changes to what you eat, drink ... Read more
Product Details
Publisher
John Blake
Number of pages
288
Format
Paperback
Publication date
2012
Condition
New
Number of Pages
288
Place of Publication
London, United Kingdom
ISBN
9781843583004
SKU
V9781843583004
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Brian Kirby
Brian Kirby has worked for more than 40 years in the National Health Service and received an OBE for his services to medicine. His son Tim Kirby is a writer with a PhD in physiology.
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