Heartfulness: Beyond Mindfulness, Finding Your Real Life
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Description for Heartfulness: Beyond Mindfulness, Finding Your Real Life Paperback. The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots - connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated. Num Pages: 192 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 154 x 229 x 17. Weight in Grams: 302.
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