Family & health
Results 81 - 100 of 6205
Family & health
Paperback. Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals. Num Pages: 200 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 254 x 207 x 13. Weight in Grams: 448.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- New Harbinger
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572246256
- ISBN
- 9781572246256
Paperback
Condition: New
€ 29.99€ 20.49
€ 29.99
€ 20.49
Paperback. People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present. Num Pages: 200 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 230 x 155 x 11. Weight in Grams: 258.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781572246874
- ISBN
- 9781572246874
Paperback
Condition: New
€ 18.99€ 14.47
€ 18.99
€ 14.47
Paperback. Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back. Series: New Harbinger Thirty-Minute Therapy Series. Num Pages: 104 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 129 x 178 x 8. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 104
- Condition
- New
- SKU
- V9781572249813
- ISBN
- 9781572249813
Paperback
Condition: New
€ 18.99€ 14.47
€ 18.99
€ 14.47
Hardcover. "Yoga" addresses all the basics of the discipline, including health benefits, different styles of yoga and which one to follow, basic postures, how to practice, breathing techniques, and more. Photos & illustrations. Num Pages: 288 pages, 90 colour photos and 2-colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 160 x 159 x 30. Weight in Grams: 584.
- Format
- Hardback
- Publication date
- 2003
- Publisher
- Black Dog & Leventhal Publishers
- Edition
- First Edition
- Condition
- New
- SKU
- V9781579122782
- ISBN
- 9781579122782
Hardback
Condition: New
€ 14.99€ 11.45
€ 14.99
€ 11.45
Paperback. Is he the right man for me? Will he make a good father? How can I get along better with my mum? This book presents a collection of 'write-in' quizzes designed to help women find out where they stand with their current and potential loved ones. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFV; VSP; WDK. Category: (G) General (US: Trade). Dimension: 252 x 220 x 19. Weight in Grams: 550.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Black Dog & Leventhal Publishers Inc United States
- Edition
- Spi
- Number of pages
- 208
- Condition
- New
- SKU
- V9781579127923
- ISBN
- 9781579127923
Paperback
Condition: New
€ 9.99€ 9.15
€ 9.99
€ 9.15
Hardcover. Num Pages: 312 pages. BIC Classification: BM; JMP; VFJB; VFJX. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 501.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055840
- ISBN
- 9781580055840
Hardback
Condition: New
€ 27.99€ 26.39
€ 27.99
€ 26.39
Paperback. Num Pages: 288 pages. BIC Classification: VFX; VSB. Category: (G) General (US: Trade). Dimension: 210 x 140. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055918
- ISBN
- 9781580055918
Paperback
Condition: New
€ 15.99€ 12.25
€ 15.99
€ 12.25
Paperback. Num Pages: 272 pages, Full-color with photos throughout. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 254 x 178. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Seal Press United States
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781580055994
- ISBN
- 9781580055994
Paperback
Condition: New
€ 18.99€ 14.47
€ 18.99
€ 14.47
Paperback. Num Pages: 336 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 177 x 25. Weight in Grams: 264.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580056267
- ISBN
- 9781580056267
Paperback
Condition: New
€ 18.01
€ 18.01
Paperback. Num Pages: 432 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 155 x 33. Weight in Grams: 508.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Penguin Putnam Inc
- Edition
- Reprint
- Condition
- New
- SKU
- V9781583335543
- ISBN
- 9781583335543
Paperback
Condition: New
€ 21.99€ 20.13
€ 21.99
€ 20.13
Paperback. Num Pages: 192 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 228 x 153 x 19. Weight in Grams: 360.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- North Atlantic Books,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9781583945513
- ISBN
- 9781583945513
Paperback
Condition: New
€ 23.99€ 16.53
€ 23.99
€ 16.53
Paperback. Borderline Personality Disorder in Adolescents is a comprehensive guide to BPD, offering an overview of the disorder, its treatment options, and advice on how to live with it day-to-day. Num Pages: 288 pages. BIC Classification: MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 153 x 16. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Fair Winds Press
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781592336494
- ISBN
- 9781592336494
Paperback
Condition: New
€ 33.99€ 23.26
€ 33.99
€ 23.26
Paperback. Offers the means for targeting behaviors and attitudes that sabotage sobriety. This book helps readers examine four culprits that underlie relapse: the nature of addiction, ignorance about one's vulnerabilities, unreasonable expectations, and self-hate. Num Pages: 136 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 187 x 130 x 10. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hazelden
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781592854868
- ISBN
- 9781592854868
Paperback
Condition: New
€ 18.99€ 17.02
€ 18.99
€ 17.02
Paperback. Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. This title lets you discover how to make real progress as a student of a karate dojo. It helps you to learn why people spend a lifetime fighting themselves, so that they don't have to fight anyone else. Num Pages: 300 pages, black & white illustrations, figures. BIC Classification: HPM; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 185 x 19. Weight in Grams: 566.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- YMAA Publication Center United States
- Number of pages
- 300
- Condition
- New
- SKU
- V9781594392177
- ISBN
- 9781594392177
Paperback
Condition: New
€ 26.99€ 19.52
€ 26.99
€ 19.52
Paperback.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rodale Press
- Edition
- Reprint
- Number of pages
- 272
- Condition
- New
- SKU
- V9781605298283
- ISBN
- 9781605298283
Paperback
Condition: New
€ 20.99€ 18.49
€ 20.99
€ 18.49
Paperback. A ground breaking approach to giving up smoking. Num Pages: 216 pages. BIC Classification: VFL. Category: (G) General (US: Trade). Dimension: 228 x 162 x 14. Weight in Grams: 316.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 0th Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781608820016
- ISBN
- 9781608820016
Paperback
Condition: New
€ 18.99€ 14.47
€ 18.99
€ 14.47
Paperback. A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with ADD offers strategies for communicating effectively, setting boundaries, and moving past obstacles together. Series: New Harbinger Loving Someone Series. Num Pages: 208 pages, Illustrations. BIC Classification: VFJB; VFVG. Category: (G) General (US: Trade). Dimension: 155 x 226 x 12. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608822287
- ISBN
- 9781608822287
Paperback
Condition: New
€ 25.99€ 18.33
€ 25.99
€ 18.33
Paperback. An informative guide to help readers apply practical tools for healing their anxiety. Num Pages: 224 pages, Illustrations. BIC Classification: VFJP; VFVG. Category: (G) General (US: Trade). Dimension: 157 x 220 x 12. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 224
- Condition
- New
- SKU
- V9781608822317
- ISBN
- 9781608822317
Paperback
Condition: New
€ 18.99€ 14.47
€ 18.99
€ 14.47
Paperback. A revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 177 x 18. Weight in Grams: 284.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications United States
- Edition
- 2nd Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781608823307
- ISBN
- 9781608823307
Paperback
Condition: New
€ 18.99€ 14.47
€ 18.99
€ 14.47
Paperback. This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depression. Num Pages: 368 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 254 x 203 x 19. Weight in Grams: 670.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- New Harbinger Publications
- Edition
- 2nd ed.
- Number of pages
- 368
- Condition
- New
- SKU
- V9781608823802
- ISBN
- 9781608823802
Paperback
Condition: New
€ 27.99€ 19.84
€ 27.99
€ 19.84