×


 x 

Shopping cart
19%OFFElaine Van Der Zeil - Perfect Relaxation - 9781847947703 - V9781847947703
Stock image for illustration purposes only - book cover, edition or condition may vary.

Perfect Relaxation

€ 13.99
€ 11.34
You save € 2.65!
FREE Delivery in Ireland
Description for Perfect Relaxation Paperback. .

Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to help combat tension, Perfect Relaxation has everything you need to bring your stress levels under control.

The Perfect series is a range of practical guides that give clear and straightforward advice on everything from ... Read more

Show Less

Product Details

Publisher
Cornerstone
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9781847947703
SKU
V9781847947703
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-5

About Elaine Van Der Zeil
Elaine van der Zeil is a consultant who seeks to help people achieve their full potential and maintain work/life balance. She runs workshops and provides coaching in stress management and communication skills.

Reviews for Perfect Relaxation

Goodreads reviews for Perfect Relaxation


Subscribe to our newsletter

News on special offers, signed editions & more!