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Health & Personal Development

Results 145 - 168 of 11963

Health & Personal Development

Paperback. With 20 easy-to-follow exercises, this simple guide has been designed to help you achieve a more optimistic and happier attitude to life Num Pages: 144 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 185 x 13. Weight in Grams: 178.
Publisher
Watkins Publishing United Kingdom
Number of pages
144
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781780287539
ISBN
9781780287539

€ 9.99
€ 8.30

Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.
Publisher
Vermilion
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780091955427
ISBN
9780091955427

€ 21.99
€ 16.17

Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .
Publisher
Vermilion
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780091955403
ISBN
9780091955403

€ 24.99
€ 17.74

Paperback. Num Pages: 368 pages, black & white illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 231 x 158 x 24. Weight in Grams: 422.
Publisher
Ten Speed Press United States
Number of pages
368
Format
Paperback
Publication date
2012
Edition
3rd Edition
Condition
New
SKU
V9781607743026
ISBN
9781607743026

€ 18.99
€ 13.35

Paperback. Practical, down-to-earth advice advocating allowing children to develop at their own pace Series: Early Years. Num Pages: 384 pages. BIC Classification: VFXB; VFXC; VSK. Category: (G) General (US: Trade). Dimension: 233 x 156 x 24. Weight in Grams: 732.
Publisher
Hawthorn Press Ltd United Kingdom
Number of pages
384
Format
Paperback
Publication date
2006
Edition
3rd UK ed.
Condition
New
SKU
V9781903458655
ISBN
9781903458655

€ 25.05

Paperback. BIC Classification: HRCV; VSP. Category: (G) General (US: Trade). .
Publisher
Revell
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780800728366
ISBN
9780800728366

€ 11.72

Paperback. Num Pages: 208 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 178 x 108 x 14. Weight in Grams: 136.
Publisher
Baker Publishing Group United States
Number of pages
208
Format
Paperback
Publication date
2003
Edition
Reprint
Condition
New
SKU
V9780800787042
ISBN
9780800787042

€ 7.44

Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 608. Already read, good clean copy
Condition
Used, Very Good
Publisher
Michael Joseph
Format
Paperback
Publication date
2004
SKU
KDK0017209
ISBN
9780718147655

€ 17.95

Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
Condition
Used, Good
Publisher
Michael Joseph
Format
Paperback
Publication date
2004
SKU
KOC0010603
ISBN
9780718147655

€ 17.95

Paperback. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Series: You are What You Eat. Num Pages: 256 pages, Black and white illustrations throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 172. Good copy with some shelf wear.
Condition
Used, Good
Publisher
Penguin
Format
Paperback
Publication date
2007
SKU
KTG0007847
ISBN
9780141029757

€ 4.64

Paperback. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Series: You are What You Eat. Num Pages: 256 pages, Black and white illustrations throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 172. Already read, good clean copy
Condition
Used, Very Good
Publisher
Penguin
Format
Paperback
Publication date
2007
SKU
KDK0017195
ISBN
9780141029757

€ 4.64

Paperback. Throughout history, many cultures have experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. This title explores the history, the science and the practical applications of the so-called placebo effect. Num Pages: 400 pages, 4C insert. BIC Classification: PDZ; VXA. Category: (G) General (US: Trade). Dimension: 230 x 152 x 31. Weight in Grams: 664.
Publisher
Hay House UK
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781781802571
ISBN
9781781802571

€ 19.99
€ 15.14

Audio CD. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. Introducing the open-focus technique, this title takes you into the practice of finding the present moment. BIC Classification: VXH; VXM. Category: (G) General (US: Trade). Dimension: 144 x 125 x 11. Weight in Grams: 92.
Publisher
Hay House UK
Format
CD
Publication date
2012
Edition
Unabridged edition
Condition
New
SKU
V9781781807316
ISBN
9781781807316

€ 10.99
€ 9.86

Audio CD. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. Introducing the open-focus technique, this title takes you into the practice of finding the present moment. BIC Classification: VXH; VXM. Category: (G) General (US: Trade). Dimension: 144 x 126 x 11. Weight in Grams: 92.
Publisher
Hay House UK
Format
CD
Publication date
2012
Edition
Unabridged edition
Condition
New
SKU
V9781781807309
ISBN
9781781807309

€ 10.99
€ 9.85

Paperback. A deft, unique exploration of how music makes us who we are, throughout our lives. Num Pages: 224 pages, illustrations. BIC Classification: AVA; JM; VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 202.
Publisher
Icon Books
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781848317437
ISBN
9781848317437

€ 13.99
€ 10.51

Paperback. Num Pages: 192 pages. BIC Classification: VFXC. Category: (G) General. Dimension: 216 x 140 x 18. Weight in Grams: 136.
Publisher
Plume United States
Number of pages
192
Format
Paperback
Publication date
1995
Condition
New
SKU
V9780140235142
ISBN
9780140235142

€ 16.99
€ 16.10

Hardcover. 'Believe you can and you're halfway there.' Theodore Roosevelt This inspirational little book is packed with uplifting and positive quotations to spur you into action and give you a high-five. Let nothing stop you and nobody knock you, because you're awesome - and don't you forget it! Num Pages: 160 pages. BIC Classification: VSPM; WZG. Category: (G) General (US: Trade). Dimension: 105 x 137 x 22. Weight in Grams: 204.
Publisher
Summersdale
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781849539586
ISBN
9781849539586

€ 9.99
€ 8.24

Paperback. Num Pages: 364 pages, black & white illustrations, figures. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 227 x 152 x 25. Weight in Grams: 390.
Publisher
Penguin Putnam Inc United States
Number of pages
364
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9781583334836
ISBN
9781583334836

€ 19.99
€ 15.56

Paperback. Num Pages: 160 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
Format
Paperback
Publication date
2015
Publisher
Shambhala Publications Inc United States
Number of pages
160
Condition
New
SKU
V9781611802856
ISBN
9781611802856

€ 18.99
€ 14.78

Hardcover. The intense pressure to excel discourages kids from taking chances, failing, and learning empathy and self-confidence from those failures. The author takes pressure off of students to be extraordinary achievers and instead exhorts them to roll up their sleeves and do something useful with their advantages. Num Pages: 352 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 188 x 132 x 30. Weight in Grams: 372.
Publisher
Scribe Publications
Format
Hardback
Publication date
2014
Condition
New
SKU
V9781922247780
ISBN
9781922247780

€ 16.99
€ 12.75

Paperback. The US smash-hit comes to the UK! Num Pages: 320 pages. BIC Classification: VSP; WH. Category: (G) General (US: Trade). Dimension: 130 x 199 x 24. Weight in Grams: 302.
Publisher
One World
Number of pages
320
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781851689392
ISBN
9781851689392

€ 13.99
€ 11.28

Hardcover. 'Those who bring sunshine into the lives of others cannot keep it from themselves.' J. M. Barrie Friends are to be cherished and this sunny little book, packed with heartfelt sayings and quotes, is a reminder of just how special you are! Series: Esme. Num Pages: 160 pages. BIC Classification: GBCQ; VXA; WZG. Category: (G) General (US: Trade). Dimension: 138 x 101 x 20. Weight in Grams: 148.
Publisher
Summersdale
Format
Hardback
Publication date
2017
Condition
New
SKU
9781849538343
ISBN
9781849538343

€ 7.99
€ 4.64

Paperback. This book is designed to help the reader rediscover their 'authentic self'. It draws on recent discoveries in the neurosciences to explain why we are how we are as well as providing a practical guide with carefully sequenced exercises to take you back to your 'authentic self'. Num Pages: 320 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 234 x 159 x 22. Weight in Grams: 606.
Publisher
SRA Books
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781909116078
ISBN
9781909116078

€ 24.99
€ 22.08

Paperback. Num Pages: 288 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 213 x 149 x 22. Weight in Grams: 268.
Publisher
Rockpool Publishing
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781921295232
ISBN
9781921295232

€ 18.99
€ 13.49