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Health & Personal Development

Results 217 - 240 of 10902

Health & Personal Development

Hardcover. Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. Num Pages: 304 pages, Illustrations. BIC Classification: MMJT1; VSP. Category: (P) Professional & Vocational. Dimension: 183 x 134 x 29. Weight in Grams: 370.
Publisher
For Dummies
Number of pages
304
Format
Hardback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781119975359
ISBN
9781119975359

€ 16.99
€ 13.93

8vo. Good copy in dustwrapper
Condition
Used, Very Good
Publisher
University Park Press
Publication date
1971
SKU
KEX0256613
ISBN
9780839105831

€ 17.95

Paperback. The great outdoors provides us with a playground, and for some, a place of work. Whether you are a walker, paraglider, orienteer, climber, horse rider, mountain biker or fell runner, all outdoor activities carry inherent risks and dangers. This book is geared specifically towards first aid in the UK outdoor sports scene. Num Pages: 264 pages, colour photos. BIC Classification: VFD; WSZ. Category: (G) General (US: Trade). Dimension: 239 x 172 x 15. Weight in Grams: 612.
Publisher
Pesda Press United Kingdom
Number of pages
264
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781906095352
ISBN
9781906095352

€ 20.99
€ 19.13

Paperback. Features: easy-to-follow, healthy diet with simple, tasty, time-saving recipes; special body contouring exercises and fat burning programme for the shape and tone you want; 5 minutes-a-day spot reducing plans to beat your own problem area; instant slimming; the tips you need to look stunning from Day 1; maintenance plan; and how to stay size 12. Num Pages: 256 pages, 1. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 145 x 178 x 16. Weight in Grams: 140.
Format
Paperback
Publication date
2013
Publisher
Cornerstone United Kingdom
Number of pages
256
Condition
New
SKU
V9780099579694
ISBN
9780099579694

€ 13.99
€ 11.45

Paperback. The revolutionary diet from the bestselling author of The Food Bible Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 13. Weight in Grams: 136. Good clean copy with some minor shelf wear.
Condition
Used, Very Good
Publisher
Gardners Books
Format
Paperback
Publication date
2002
SKU
KTG0010669
ISBN
9780747264804

€ 4.64

Paperback. Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Num Pages: 112 pages, 8 black and white. BIC Classification: VXH; VXM; VXPC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 144 x 216 x 6. Weight in Grams: 152.
Publisher
JESSICA KINGSLEY
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781848192027
ISBN
9781848192027

€ 19.13

Paperback. **AWARDED A MUMSNET BEST BADGE 2016** Whether you've just had a baby or you're about to welcome your new little bundle into the world, you probably have a LOT of questions .. Num Pages: 288 pages, 100 col illus. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 194 x 245 x 37. Weight in Grams: 790.
Publisher
Harper Thorsons
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9780008172527
ISBN
9780008172527

€ 21.99
€ 15.96

Paperback. Series: SpringerBriefs in Ethics. Num Pages: 97 pages, biography. BIC Classification: HPQ; LNF; PSAN; VSP. Category: (G) General (US: Trade). Dimension: 235 x 155 x 5. Weight in Grams: 168.
Publisher
Springer
Format
Paperback
Publication date
2016
Edition
1st ed. 2016
Condition
New
SKU
V9783319303895
ISBN
9783319303895

€ 60.77

Paperback. Num Pages: 214 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 217 x 156 x 15. Weight in Grams: 336. 214 pages. Cateogry: (G) General (US: Trade). BIC Classification: VS. Dimension: 217 x 156 x 15. Weight: 376.
Publisher
Ashgate Publishing Limited
Number of pages
214
Format
Paperback
Publication date
2000
Edition
1st Edition
Condition
New
SKU
V9781857421705
ISBN
9781857421705

€ 46.18

Paperback. Num Pages: 208 pages, Integrated: 12, b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 131 x 16. Weight in Grams: 196.
Format
Paperback
Publication date
2013
Publisher
Piatkus
Number of pages
208
Condition
New
SKU
V9780749957018
ISBN
9780749957018

€ 9.99
€ 8.54

Hardcover. The ultimate handbag-sized diet bible for women Num Pages: 208 pages, Integrated: 12, b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 136 x 24. Weight in Grams: 316. As new.
Condition
Used, Like New
Publisher
Piatkus
Number of pages
208
Format
Hardback
Publication date
2012
SKU
KRF0027798
ISBN
9780749957902

€ 4.64

Paperback.
Publisher
JMD Media
Number of pages
101
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781780912035
ISBN
9781780912035

€ 14.29

Paperback. Num Pages: 384 pages, black & white illustrations, maps. BIC Classification: BM; KNTJ; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 227 x 156 x 26. Weight in Grams: 536.
Publisher
BenBella Books United States
Number of pages
384
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781937856694
ISBN
9781937856694

€ 14.99
€ 12.28

Hardcover. How parents and educators can teach kids to love reading in the digital age

Everyone agrees that reading is important, but kids today tend to lose interest in reading before adolescence. In Raising Kids Who Read, bestselling author and psychology professor Daniel T. Num Pages: 240 pages. BIC Classification: VFXC. Category: (P) Professional & Vocational. Dimension: 164 x 238 x 28. Weight in Grams: 426.

Publisher
Jossey-Bass
Format
Hardback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781118769720
ISBN
9781118769720

€ 27.99
€ 20.57

Paperback. A deft, unique exploration of how music makes us who we are, throughout our lives. Num Pages: 224 pages, illustrations. BIC Classification: AVA; JM; VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 202.
Publisher
Icon Books
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781848317437
ISBN
9781848317437

€ 13.99
€ 10.53

Hardcover. The Little Book of Astrology delves into each of the astrological signs and shows you how to interpret the cosmos, not only day-to-day but far ahead into the future. Let this book shine a light on how the stars can reveal a deeper understanding of yourself and others. Num Pages: 160 pages. BIC Classification: VXFA; WZG. Category: (G) General (US: Trade). Dimension: 123 x 159 x 24. Weight in Grams: 334.
Publisher
Summersdale
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781849539746
ISBN
9781849539746

€ 13.99
€ 10.45

Paperback. Looks at weight loss from a spiritual perspective. This title brings you 30 lessons that can be done separately or in conjunction with any other serious spiritual path, and retrains your consciousness in the area of weight in order to break the cycle of over-eating, dieting, and shame that rules so many lives. Num Pages: 320 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 227 x 152 x 24. Weight in Grams: 506.
Format
Paperback
Publication date
2010
Publisher
Hay House UK
Condition
New
SKU
9781848503243
ISBN
9781848503243

€ 16.99
€ 11.81

Hardcover. Drawing on Marianne Williamson's own experiences and reflections, as well as her interactions with many women across the USA and Europe, this book gives her very personal view of the feminine spirit. She explores the many facets of contemporary womanhood - family, work, sex, love and power. Num Pages: 160 pages. BIC Classification: JFFK; VSP; VXA. Category: (G) General (US: Trade). Dimension: 216 x 135 x 0. Weight in Grams: 285.
Publisher
Ebury Publishing United Kingdom
Number of pages
160
Format
Hardback
Publication date
1994
Condition
New
SKU
V9780712659536
ISBN
9780712659536

€ 13.99
€ 11.45

Paperback. What do your spiritual convictions have to do with traffic jams, job anxiety, reading the newspaper, or arguing with your spouse? This book deals with the art of nurturing a thriving soul in a harsh world. It teaches us to ride the currents of the life and to seek out the sacred that may bring forth a sea change of the soul. Num Pages: 288 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 127 x 198 x 20. Weight in Grams: 196.
Publisher
Transworld Publishers Ltd United Kingdom
Number of pages
288
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780553825787
ISBN
9780553825787

€ 13.99
€ 11.45

Paperback. Num Pages: 256 pages. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 210 x 140 x 16. Weight in Grams: 294.
Publisher
HarperOne
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062205452
ISBN
9780062205452

€ 13.99
€ 11.45

Paperback. Num Pages: 208 pages. BIC Classification: HRLK; VSP; VXA. Category: (G) General (US: Trade). Dimension: 137 x 203 x 13. Weight in Grams: 166.
Publisher
HarperCollins Publishers Inc United States
Number of pages
192
Format
Paperback
Publication date
2014
Edition
Reprint
Condition
New
SKU
V9780062205421
ISBN
9780062205421

€ 14.99
€ 11.45

Paperback. Num Pages: 384 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 187 x 140 x 24. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc United States
Number of pages
384
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9780062205513
ISBN
9780062205513

€ 14.99
€ 11.45

Paperback. A fascinating insight into the subject of ghosts and earthbound spirits Num Pages: 240 pages. BIC Classification: VXPS; VXQG. Category: (G) General (US: Trade). Dimension: 196 x 129 x 19. Weight in Grams: 196.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
240
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780749940300
ISBN
9780749940300

€ 11.99
€ 10.07

Paperback. Experienced medium Linda Williamson answers many of the questions surrounding contact with the Spirit world and shows you how to develop your own powers of mediumship. Num Pages: 208 pages, Illustrations. BIC Classification: VXP. Category: (G) General (US: Trade). Dimension: 198 x 128 x 14. Weight in Grams: 176.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
208
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780749940034
ISBN
9780749940034

€ 14.99
€ 11.61