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24%OFFMike Fisher - Beating Anger: The Eight-Point Plan for Coping with Rage - 9781844135646 - V9781844135646
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Beating Anger: The Eight-Point Plan for Coping with Rage

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Description for Beating Anger: The Eight-Point Plan for Coping with Rage Paperback. 'Beating Anger' explains what anger is, what triggers it, the various different types of anger - and its substitutes, how to heal emotional aggression, and the 8 Golden Rules of Anger Management. Num Pages: 272 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 196 x 127 x 17. Weight in Grams: 192.

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.

Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who ... Read more

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Product Details

Publisher
Random House UK
Format
Paperback
Publication date
2005
Condition
New
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9781844135646
SKU
V9781844135646
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

About Mike Fisher
Mike Fisher is the founder of the British Association of Anger Management (BAAM). Trained in counselling, psychotherapy, facilitation skills and anger management, he has helped thousands of individuals over the past 17 years achieve clarity and maturity. Highly experienced in the media, Fisher runs workshops in the UK, Ireland, South Africa and the United States.

Reviews for Beating Anger: The Eight-Point Plan for Coping with Rage
Some people can't control their anger, other people can't begin to express it. Either way, Mike can help
Evening Standard
His wealth of experience is evident throughout...packed with practical exercises, easy to read checklists and real-life case studies
Big Issue

Goodreads reviews for Beating Anger: The Eight-Point Plan for Coping with Rage


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