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Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep
Adrian Tannock
€ 13.99
€ 10.69
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Description for Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep
Paperback. Proven techniques to help you sleep Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 199 x 140 x 12. Weight in Grams: 150.
Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.
This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.
Product Details
Format
Paperback
Publication date
2011
Publisher
John Murray Press United Kingdom
Number of pages
176
Condition
New
Number of Pages
176
Place of Publication
, United Kingdom
ISBN
9781444151534
SKU
V9781444151534
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1
About Adrian Tannock
Adrian Tannock (Manchester, UK) is an NLP practitioner and hypnotherapist who has helped hundreds of people through their sleep problems.
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