×


 x 

Shopping cart
John B. Arden - Rewire Your Brain: Think Your Way to a Better Life - 9780470487297 - 9780470487297
Stock image for illustration purposes only - book cover, edition or condition may vary.

Rewire Your Brain: Think Your Way to a Better Life

€ 6.15
FREE Delivery in Ireland
Description for Rewire Your Brain: Think Your Way to a Better Life Paperback. Not long ago, it was thought that the brain you were born with was the brain you'd die with, and that it's "hard-wired" to function in predetermined ways. But new research shows your brain is actually "softwired" by experience. This book guides you through the process of rewiring your brain so you can transform your life for the better. Num Pages: 256 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 226 x 153 x 18. Weight in Grams: 326.
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of ... Read more

  • Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life
  • Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook
  • Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region

Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

Show Less

Product Details

Format
Paperback
Publication date
2010
Publisher
John Wiley & Sons Inc
Condition
New
Number of Pages
256
Place of Publication
New York, United States
ISBN
9780470487297
SKU
9780470487297
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1

About John B. Arden
JOHN B. ARDEN, Ph.D., is the author or coauthor of eleven other books, including Brain-Based Therapy with Adults and Brain-Based Therapy with Children and Adolescents (with Lloyd Linford), Improving Your Memory For Dummies, Conquering Post-Traumatic Stress Disorder (with Victoria Beckner), Consciousness, Dreams, and Self: A Transdisciplinary Approach, and The Heal Your Anxiety Workbook. He is Director of Training in Mental ... Read more

Reviews for Rewire Your Brain: Think Your Way to a Better Life
“At last, a practical book that not only brings us up to date with the latest developments in neuroscience but also gives tools and techniques to help 'rewire the brain' and maximize the brain's potential. A fascinating and inspirational book. “ —Jane Stephenson, JSA  Seminars Dublin, Ireland "Dr. Arden paved the way for brain-based therapy and ... Read more

Goodreads reviews for Rewire Your Brain: Think Your Way to a Better Life


Subscribe to our newsletter

News on special offers, signed editions & more!