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21%OFFStewart, Brett - 7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program - 9781612430263 - V9781612430263
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program

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Description for 7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program Paperback. A guide to developing a toned and muscular body in under two months - without weights, workout devices or a gym membership. Featuring over 100 exercises and more than 250 instructional photos, it presents a day-by-day program for completely transforming your body using an exercise regimen based on natural movement and resistance. Num Pages: 160 pages, 250 B&W photos, B&W illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 182 x 10. Weight in Grams: 304.

Product Details

Publisher
Ulysses Press
Number of pages
160
Format
Paperback
Publication date
2012
Edition
Illustrated
BICCode
VFM
Condition
New
Weight
303g
Sales rank
918984
ISBN
9781612430263
SKU
V9781612430263
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1

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