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23%OFFRonald T. Potter-Efron - 30 Minute Therapy For Anger: Everything You Need To Know in the Least Amount of Time - 9781608820290 - V9781608820290
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30 Minute Therapy For Anger: Everything You Need To Know in the Least Amount of Time

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Description for 30 Minute Therapy For Anger: Everything You Need To Know in the Least Amount of Time Paperback. Everything you need to know about managing anger in the least amount of time. Series: New Harbinger Thirty-Minute Therapy Series. Num Pages: 104 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 187 x 169 x 9. Weight in Grams: 128.

Thirty-Minute Therapy for Anger presents a breakthrough approach to the treatment of anger that is designed to fit the needs of people seeking fast solutions. In just one hour, readers learn the essentials about anger chapter by chapter: what causes and contributes to anger, how to calm down when they feel angry, and how to keep anger from bubbling up in the first place. Then, readers have the option of exploring each topic further through additional information and exercises.

Anger experts Ronald and Patricia Potter-Efron help readers identify their troubles and learn skills for managing anger before it gets ... Read more

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Product Details

Publisher
New Harbinger Publications United States
Number of pages
104
Format
Paperback
Publication date
2011
Series
New Harbinger Thirty-Minute Therapy Series
Condition
New
Number of Pages
104
Place of Publication
Oakland, CA, United States
ISBN
9781608820290
SKU
V9781608820290
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10

About Ronald T. Potter-Efron
Ronald T. Potter-Efron, is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management. He is author of Angry All the Time and coauthor of Letting Go of Anger. Ronald lives in Eau Claire, WI.

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