14%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress
Jessica Sepel
€ 18.99
€ 16.31
FREE Delivery in Ireland
Description for The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress
Paperback. Num Pages: 256 pages. BIC Classification: WBH. Category: (G) General (US: Trade). .
Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers. Jessica believes great health starts with positive lifestyle changes such as more sleep, less stress and a better connection with those we love. But mostly it's ... Read more
Are you ready to nourish your body with nutrition and heal your relationship with food? Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers. Jessica believes great health starts with positive lifestyle changes such as more sleep, less stress and a better connection with those we love. But mostly it's ... Read more
Product Details
Publisher
Pan Macmillan United Kingdom
Number of pages
256
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9781509820948
SKU
V9781509820948
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Jessica Sepel
Jessica Sepel is a qualified nutritionist with a Bachelor of Science degree, a health blogger and a wellness coach.
Reviews for The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress