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The Banting Baker
Catherine Speedie
€ 20.99
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Description for The Banting Baker
Hardback. .
The low carb high fat diet, known more colloquially as the Banting diet, is not just about upturning the food pyramid and thus the conventional wisdom around food and nutrition that has ruled for the last 40 odd years. It's about waking us up to what our bodies are naturally 'wired' for in terms of optimal sustenance and body weight. It's about realising that along the trajectory of commercial and industrial 'progress', we've lost sight of our humanness, our basic biology if you will. That said, giving up carrot cake is not so easy. Sweet treats and baked goods are ... Read more
The low carb high fat diet, known more colloquially as the Banting diet, is not just about upturning the food pyramid and thus the conventional wisdom around food and nutrition that has ruled for the last 40 odd years. It's about waking us up to what our bodies are naturally 'wired' for in terms of optimal sustenance and body weight. It's about realising that along the trajectory of commercial and industrial 'progress', we've lost sight of our humanness, our basic biology if you will. That said, giving up carrot cake is not so easy. Sweet treats and baked goods are ... Read more
Product Details
Publisher
Jacana Media (Pty) Ltd
Format
Hardback
Publication date
2016
Condition
New
Number of Pages
224
Place of Publication
Johannesburg, South Africa
ISBN
9781431422661
SKU
V9781431422661
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Catherine Speedie
Catherine Speedie is the owner of Gingko, an organic and 'clean food'-oriented restaurant, bakery and catering business owner, and the creator of Primal Chow, a brand dedicated to the world of paleo and banting goodies. A passionate traveller, she brings flavours from all over the world into her cooking, believing strongly that food must be delicious and nutritious if it ... Read more
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