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24%OFFGloria Halim - Healing Foods,  Healthy Foods - 9781905862535 - V9781905862535
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Healing Foods, Healthy Foods

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Description for Healing Foods, Healthy Foods Paperback. Num Pages: 181 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 210 x 170 x 14. Weight in Grams: 362.

The vitamin-rich superfoods and recipes in this comprehensive book will boost your immune system and increase your energy levels. You really are what you eat!

Superfoods are rich in vitamins, minerals and anti-oxidants. By cutting out processed and junk foods from your diet and introducing the superfoods listed in this book, you can boost your immune system, fight illness, and increase your energy levels.

Healing Foods, Healthy Foods lists them individually and explains why they are so good for you and how they can help keep you healthy. It also lists a number of spices that can ... Read more

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Product Details

Format
Paperback
Publication date
2011
Publisher
Constable and Robinson United Kingdom
Number of pages
181
Condition
New
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781905862535
SKU
V9781905862535
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50

About Gloria Halim
Author Gloria Halim changed her 'junk food' habits and followed the superfood route after having gone through health problems. Since recovering she feels healthier and more energetic than ever before. She has been helped in the writing of this book by Samantha Russo, who attended The Institute of Optimum Nutrition and who has been working as a nutritionist for ten ... Read more

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