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Feel Better In 5: Your Daily Plan to Feel Great for Life
Dr. Rangan Chatterjee
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE
'One of the most influential doctors in the country' Chris Evans
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It only takes 5 minutes to start changing your life. For good.
Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.
Top tips include:
· A strength workout that you can do anywhere
· Gut-boosting snacks you can ... Read more
Product Details
About Dr. Rangan Chatterjee
Reviews for Feel Better In 5: Your Daily Plan to Feel Great for Life
Chris Evans
Rangan's easy, common-sense plan can help everyone live a happier, healthier life
Jamie Oliver, review for 'The Stress Solution'
A superb guide to making lasting change in your life ... [and] one of the best habit change programs I've ever seen - deceptively simple but ... Read more