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Ennart, Henrik, Ekstedt, Niklas - Happy Food for Life: Health, food & happiness - 9781472974723 - 9781472974723
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Happy Food for Life: Health, food & happiness

€ 16.84
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Description for Happy Food for Life: Health, food & happiness Hardcover.
Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you! Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health – and the planet too. From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday ... Read more

Product Details

Publication date
Bloomsbury Absolute
Number of Pages
Place of Publication
, United Kingdom
Shipping Time
Usually ships in 2 to 4 working days

About Ennart, Henrik, Ekstedt, Niklas
Niklas Ekstedt is one of Sweden’s most treasured chefs and restaurateurs, having started several Michelin-starred restaurants. He is also well known for his cooking show Niklas Mat, which ran for over ten seasons in Sweden and is a regular on UK TV, often appearing on Saturday Kitchen and MasterChef, as well as his role as a ‘food hero’ on Crazy ... Read more

Reviews for Happy Food for Life: Health, food & happiness
Happy Food For Life is the perfect balance of approachable scientific analysis ... blended with Ekstedt's carefully curated, very approachable recipes... These are refreshing, varied, plant-heavy recipes that help all of us eat better, nurture our guts and boost our immune system. New year's resolutions or not, surely that's more important than ever.
Cass Farrar
The ... Read more

Goodreads reviews for Happy Food for Life: Health, food & happiness

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